Many of us suffer from an absence of energy and motivation, leading to us to procrastinate, gets lazy and ultimately, fails to reach our fullest potential. In the hunt for energy supplements, we often come across caffeine and sugar packed products that, although can offer our body with a burst of zest in the initial, fail to motivate us in the long-term. Besides combating lower levels of energy and frequent fatigue, a whole lot of people, like me, are also trying to deal with anxiety and stress. The particular biggest problem with stress is that it influences our cognitive function in the worst possible manner. You've probably heard this before but I'll say it again - most of energy comes from your head and 10% comes from your body.
When we experience high amounts of stress, a hormone known as cortisol is released into our brain. Cortisol in high amounts can be toxic, which is why we go through brain fog and clouded thinking when we are pressured and/or depressed. This is why so many people are turning towards nootropics, or cognitive boosting supplements, to boost energy and reduce anxiety at the same time. To reach optimal energy levels, we must conquer the underlying cause of the situation - stress and a lack of mental energy/motivation.
Following time you shop for energy supplements, forget those cool-looking powder tubs full of practically nothing but sugar and artificial flavors (yuck! ). As an alternative, keep an eye out there for the following health supplement stacks, which can help tackle your fatigue problems and help both your brain and body to get in the zone for a day packed with productivity.
Piracetam is a memory enhancer that belongs to the racetam family. It works well to boost memory, improve focus and increase psychological energy. It works by increasing oxygen uptake in the brain and inhibiting the reuptake of glucose levels. This specific is what allows piracetam to be effective so effectively in boosting mental performance. Pairing fantastic nootropic with Vinpocetine - another one of our favorites - helps to boost mental clarity and get rid of brain fog.
If you have done your homework about the best nootropics then there's a very high chance you've heard of noopept before. Noopept is by far the most potent cognitive enhancer available in the market today- it can 1000x more potent than piracetam and works by increasing acetylcholine and BDNF (Brain-Derived Neurotrophic Factor) Noocube Vs Adderall levels in the brain. This specific causes improved learning and memory abilities. It also boosts mood, which allows you to feel more inspired and eager to get work done.
Noopept users not only experience improved memory space and focus, but some have reported feeling higher levels of mental energy and clarity. When combined with the high-quality choline form, Alpha GPC, the 2 can lift your energy levels while providing you with feelings of pleasure and calmness. You should shoot for stacks that can improve your focus and motivation in a relaxed and relaxing manner, rather than a 10-minute burst of hyperactivity. You can buy the 2 supplements separately or you can choose a smarter and more convenient option - purchasing a ready-made supplement product that includes both Noopept and Alpha GPC. The brand that has lately captured the interest of all nootropic users is Lumonol by Avanse Nutraceuticals.
This stack evidently takes the winning trophy as it pertains to boosting energy levels and reducing anxiety all at the same time. Just in case you're unaware, your daily cup of Joe is actually considered a memory enhancer. Caffeine not only works as a stimulant by bettering mental energy and alertness, but it also increases dopamine release, which contributes to better mood.
Numerous people are concerned with caffeine because it may cause jitters or a bad crash by so doing. However, pairing caffeine with L-Theanine - an alanine with calming properties, provides a smooth and gradual release of energy. So rather than feeling that rush of energy (that really only lasts for a few hours) you comes from drinking a glass of Starbucks Pumpkin Liven Latte, you will experience an extended lasting improvement in both mental and physical energy. This allows you to feel more relaxed, drive more focused, and gain more drive to work your way through the day.
Coffee and L-Theanine produce a fairly kickass duo, nevertheless mixed with NALT (N-Acetyl L-Tyrosine), get ready to come across the best, most effective anxiety reducer and energy and brain enhancer of all time. NALT gets rid of body tension and helps to alleviate mental stress. This allows one to concentrate for longer periods of time without feeling diverted or agitated.