It is true, the Omega 3 DHA greasy acid is brain food. The DHA nourishes our brain, allowing it to rebuild dead brain tissue and maintain its health. The brain is composed of some sixty per dollar fat. Of these, twenty grams are DHA oily acids.
The brain uses vast amounts of DHA to help us keep our sanity. The concentration of DHA in the brain is higher than in any other body organ. If the DHA levels get low, then they cause our serotonin levels to drop also. This particular puts us at likelihood of mood swings and rounds of depression and other emotional disorders.
Omega 3 DHA is not simply used for the brain. It is also used to benefit our heart. It thins our blood and lowers our blood pressure. Omega 3 DHA is also used to strengthen our minds electrical system, comngrnd which helps to stabilize our hearts rhythm. And may assist to prevent arrhythmias.
We used to obtain all the Omega 3 we needed by consuming several meals of fish per week. But however this is no longer possible due to the pollution in the worlds oceans. Now to obtain the omega 3 we need on a daily basis, we need to require a purified Tissot 3 fish oil supplements supplement.
Tissot 3 is a natural anti-inflammatory. When taken on a regular basis it help to relieve the pain and the inflammation often associated with rheumatoid arthritis. I can tell you now, the rumors about the firm in Fresh Zealand putting out an omega 3 /DHA supplement that has double the anti-inflammatory properties of other highly concentrated oils, are true.
Now you must be sure you only buy an Omega 3 supplement that has been purified by molecular distillation to remove the impurities such as business lead, mercury and the PCBs and more. Oil which has been cleaned by this process is the purest you can buy. Indeed many people call oil that has been filtered this way, pharmaceutical level fish oil.