Buy fresh moringa leaf online

Fresh moringa leaf comes from the moringa tree, often termed as a 'miracle tree' due to its rich nutritional profile. It is packed with vitamins, minerals, protein, and antioxidants.

Fresh moringa leaf has a distinct 'green' flavor, somewhat similar to spinach or mustard greens with a hint of radish.

You can use fresh moringa leaves in a variety of recipes including salads, smoothies, and stews. They can also be steamed, sauteed, or baked into snacks.

While moringa leaves are generally considered safe, consuming large quantities can have a laxative effect. It's also not recommended for pregnant women as it may induce labor.

Yes, you can freeze moringa leaves. Blanch them first to preserve their color and nutrients, then freeze in freezer-safe containers.

Moringa leaves are generally safe for pets in moderate amounts, but always consult a vet before introducing new foods into a pet's diet.

Apart from the leaves, the pods, seeds, flowers, roots, and bark of the moringa tree can also be consumed, each with its own set of nutritional benefits.

While there's no set rule, a common recommendation is to consume 1-2 tablespoons of dried moringa (or the fresh equivalent in volume) daily.

Moringa leaves are a rich source of vitamins A, C, and E, calcium, potassium, and protein. They help boost immunity, protect against free radicals, promote bone health, and aid in digestion.

Fresh moringa leaves should be stored in a cool, dry place. Wrapping them in a damp cloth and storing them in the refrigerator can also extend their shelf life.

Yes, fresh moringa leaves can be eaten raw in salads or made into a green juice, but it's generally recommended to cook them to increase their digestibility.

Yes. Spread the moringa leaves out in a dry, shaded area, and let them sit for a few days to dry out thoroughly. Once dry, they can be crushed into a powder and stored.

You can buy it at Weee! Asian Market, www.sayweee.com.

Moringa powder is made from dried moringa leaves, but the fresh leaves and powder may not be interchangeable in all recipes due to different concentrations of flavor and nutrients.

Yes, you can steep dried or fresh moringa leaves in hot water to make a nutritious and antioxidant-rich tea.

Some people may be allergic to moringa leaves. Symptoms of an allergic reaction can include itching, swelling, and difficulty breathing. If an allergic reaction occurs, seek medical help immediately.