Buy fufu online

Fufu is a staple food common in many countries in Africa. It is made by boiling starchy vegetables like cassava, yams or plantains and then pounding them into a dough-like consistency.

Fufu is made by boiling starchy vegetables until they're soft and then pounding them until they form a dough-like consistency.

Yes, fufu is gluten-free as it is made from starchy vegetables.

Fufu is traditionally served with a variety of soups or stews, including groundnut soup, palm nut soup, and light soup.

Fufu originated in West Africa and is eaten in many African countries.

Yes, fufu can be stored in the fridge for a few days. It should be covered to prevent it from drying out.

Fufu is a high-GI food which means it may raise blood sugars quickly so moderation is key for diabetics.

No, traditional fufu does not contain any dairy. It is simply made from starchy vegetables and water.

Fufu is traditionally eaten by tearing off a small piece of the fufu, making an indentation with your thumb, and using it to scoop up soup or stew.

Fufu has a mild, slightly sour taste and a starchy texture. Its flavor largely comes from the soup or stew it's served with.

Yes, fufu can be made at home, although the traditional method of preparation can be labor-intensive.

Potato mash, Polenta, or Mashed Plantains can be used as a substitute for fufu.

Fufu is primarily a carbohydrate, as it is made from starchy vegetables.

Fufu is a high-carbohydrate food, so it might not ideally fit into a low-carb diet. Nonetheless, it can be part of a balanced diet.

Fufu is high in carbohydrates and provides some nutrients but lacks protein and fiber. It's often served with nutrient-rich soups and stews, enhancing its nutritional value.

You can buy fufu at Weee! Asian Market, www.sayweee.com.