Buy indian bitter melon online

Indian bitter melon, also known as Karela or bitter gourd, is a vegetable widely used in Indian and other Asian cuisines. It comes from the Cucurbitaceae family and is known for its bitter taste and health benefits.

Indian bitter melon is known for its medicinal properties. It helps in controlling diabetes, aids digestion, boosts the immune system, and has been found to have anti-cancer properties.

The bitterness in bitter melon comes from a group of chemicals known as cucurbitacins. These are natural compounds found in the vegetable, particularly in its seeds.

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Indian bitter melon can be used in a variety of dishes including stir-fried dishes, stuffed karela, karela sabzi, and can also be used in making pickles and juices.

Yes, Indian bitter melon can be consumed raw. However, it's usually consumed after cooking because of its bitter taste.

Yes, Indian bitter melon can help regulate blood sugar levels and may be beneficial to diabetics. However, it should be consumed under the guidance of a healthcare professional.

Yes, you can juice Indian bitter melon and consume it. However, due to its bitter taste, it's typically mixed with the juice of other fruits or vegetables.

Indian bitter melon is rich in important nutrients like dietary fiber, vitamin C, folate, and vitamin A. It also contains a good amount of potassium and is low in calories.

Indian bitter melon can be used in numerous ways. It can be stuffed, stir-fried, used in curries, or even juiced. It is often consumed with other ingredients to balance its bitter taste.

While most people can safely consume Indian bitter melon, people with certain medical conditions like liver disease or hypoglycemia should avoid it. Also, pregnant or breastfeeding women should consult a doctor before including it in their diet.

Yes, you can grow Indian bitter melon at home. It's a tropical plant and thrives in warm weather. You can start off with seeds inside and transplant the plants outdoors after the danger of frost has passed.

Fresh Indian bitter melon can be stored in the refrigerator for up to a week. You can also slice it and freeze it for longer storage.

The bitterness of Indian bitter melon can be reduced by applying salt to the cut pieces and letting it stand for about half an hour, then rinsing it off before cooking.

Yes, Indian bitter melon contains numerous hard seeds that are usually scooped out before cooking.

Excessive consumption of Indian bitter melon can lead to abdominal pain, diarrhea, and may cause hypoglycemia (low blood sugar). It can also cause liver damage in some instances.