Karela, also known as bitter melon or bitter gourd, is a unique vegetable-fruit that can be used as food or medicine. It's popular in traditional dishes from Asia, Africa, and the Caribbean.

What is the taste of Karela?

As its name suggests, Karela is quite bitter in taste. However, when cooked properly, it can also exhibit a mild sweetness and intense flavor.

Is Karela beneficial for health?

Yes, Karela is known to have various health benefits. It's rich in vitamins A and C, contains antioxidants, and has been linked to lowering blood sugar levels and reducing body fat.

How can you reduce the bitterness of Karela?

You can reduce Karela's bitterness by salting it. After slicing the karela, sprinkle it generously with salt and allow it to sit for an hour before rinsing and proceeding with your recipe.

What are the side effects of Karela?

Overconsumption of Karela can lead to diarrhea, abdominal pain, and hypoglycemia. Pregnant women are also advised to avoid it as it may cause premature contractions.

Can Karela be eaten raw?

While it's safe to eat raw, Karela is typically used in cooked dishes due to its intense bitterness.

Is Karela a fruit or a vegetable?

Karela is technically a fruit but is commonly used as a vegetable in cooking.

How do you store Karela?

It's best to store karela in the refrigerator in a plastic bag. It should last for about a week.

What dishes can I prepare with Karela?

Some popular dishes with Karela include stuffed Karela, Karela curry, Karela chips, and Karela tea.

Can Karela juice be beneficial?

Yes, Karela juice is often taken for its health benefits including detoxification, weight loss and blood sugar regulation.

How can I grow Karela?

Karela can be grown from seeds in a sunny, well-drained location. It prefers warm temperatures and ample water.

Where can I buy Karela?

You can buy it at Weee! Asian Market, www.sayweee.com.

Can I eat Karela seeds?

Yes, the seeds can be eaten when they are young and still green. Older, red seeds are usually removed before cooking.

What are other names for Karela?

Karela is also known as bitter melon, bitter gourd, bitter squash, carilla fruit and wild cucumber.

Does Karela cause gas?

Yes, similar to other high fiber foods, Karela can cause gas or bloating in some people.

Can Karela cure diabetes?

While Karela has been linked to reducing blood sugar levels, it should not be used as a cure or replacement for medical treatment for diabetes.

Buy karela online

Explore the Amazing World of Karela. Bitter yet beneficial, Karela, commonly known as the bitter gourd, is a unique fruit packed with a myriad of health benefits. Revered in many cultures, Karela stands out for its distinctive taste, integral to many Asian cuisines. It is not just a fruit; it's a health wonder, treasured for its powerful compounds that make it an excellent dietary choice. This page is your ultimate guide to Karela - providing an in-depth look at its significance, useful information about its nutritional facts, a range of scrumptious recipes to excite your taste buds, a guide on the necessary equipment, detailed cooking instructions, and an array of related products and recipes. Dive into the fascinating world of Karela and discover how to incorporate this extraordinary fruit into your diet.

Top 5 products for Karela

#1

Indian Bitter Melon 2 lb

Karela, also called Indian Bitter Melon, is a key ingredient in many traditional Asian dishes, such as stir-frys, and stuffings due to its distinct flavor. Notably, it's high in vital nutrients, delivering wellness benefits. Buying it frozen ensures year-round availability and easy storage.

$2.99 - $6.49

Shop now

Many medium sized, fresh fruits
919hdk
Very fresh and healthy
kiran
The quantity is quite sufficient, a total of 7 pieces of different sizes
weee.15700049
super super super bitter. and sooo good!
Soda
good quality and quantity
Rukmani
Excellent hussle free delivery at home Save gas time and money with 100%free from stress
Ketan
fresh and good
asmava91
Each bag contained four or five fresh bitter melons. I thoroughly enjoyed the bitter melon dishes.
yukaboo
good quality
Ranjith
looks fresh, and tasty.
weee.10441606

#2

Deep Premium Karela Ring Cut

The Deep Premium Karela Ring Cut brings convenience to your kitchen, being quick and easy to prepare. These premium quality Karela pieces have a unique bitter flavor that gives a savory punch to Asian dishes like stir-fries and curries. It's a perfect fit for health-conscious due to Karela's rich nutritional profile with insulin-lowering properties. Frozen variant offers longer shelf-life & freshness, making it a handy item to store.

$2.79 - $2.99

Shop now

Nice delivery for the frozen items!
Minukuri
finding Indian vegetables frozen are the best and saves me time
Bena
Really good to store it for a long time
sumankuoraon7
Great product
nash007.vml
I always fry them. You can eat the seeds too. They're not too bitter, just a little bitter, but delicious. They're cut and frozen, so you can use as much as you want, which is convenient.
Weeeko
I love ordering these because they are pre sliced and easy to cook
weee.14474453
too good I just love them
Divya
Karela is good quality frozen
Semperfi1548
Very fresh
weee.14471602
very delicious and fresh
Sai Kumar Gandham

#3

Vadilal Karela (Bitter Melon) Frozen

Vadilal Karela is an ideal pick for those seeking the unique bitter-yet-savoury flavour of Karela (Bitter Melon). This frozen version offers convenience since it remains fresh and readily available, reducing prep time. It's a staple in Asian cuisine, commonly used in stir-fries, stews, and soups. Health-wise, it's packed with nutrients, known to regulate blood sugar levels and boost immunity. Therefore, if you're longing for a touch of Asian heritage in your dishes, Vadilal Karela is your go-to choice.

$1.79 - $3.29

Shop now

Product was already defrosted and soft.
Ipsita
amazing! will order again!!!
priyansha
Real though keys
Zakia
nice. can't wait to try it
Harshali Jairaj
good quality
tsmonty
Great for dry curries!
Sagarika ReddyMooli
Fresh and tasty
Sourajit
Super Fresh
Amrutha
amazing!!!!
priyansha
Bitter melon + mung bean + pork bone, dehumidification and heat reduction, delicious
weee.7909674

#4

Ridge Gourd/Toori 1-1.5 lb

Despite not being Karela, Ridge Gourd/Toori can be an excellent alternative. It's known for its mild, zucchini like flavor and tender texture. Commonly used in Asian cuisine, it shines in stir-fry, curry, or even stuffed dishes. Its low-calorie, high-fiber content combines with abundant vitamins, making it a healthy food choice. Choosing frozen versions ensures convenience and a longer shelf-life.

$2.19 - $3.49

Shop now

One was fresh the other one was a little bit old
Padmapriya
First time ordering produce..looks fresh
dynia19
The squash is very old and has big seeds that cannot be eaten.
Thủy Quyên
Three loofahs were delivered. The one with scrambled eggs was good. The other two were used to stir-fry edamame yesterday. I couldn’t chew them and it felt like I was eating loofah towels!
瓶子
Loofah egg soup, very delicious, tender loofah
Psyche
Good and fresh
Priyank
Good quality
aneesa.shaik
The loofah is good, very fresh, and suitable for making soup
敏
I bought two sets of 3 loofahs. They were fresh but the loofahs were old.
小草

#5

Cauliflower

"Cauliflower" is a versatile vegetable often used as a healthy substitute in various Asian dishes, such as a replacement for Karela - a popular ingredient in Indian cuisine. Its mild flavor blends well with spices. Frozen variants offer convenience and prolonged freshness. An excellent source of essential nutrients, this low-calorie, fiber-rich option contributes to a balanced diet. Consider "Cauliflower" for a nutritious twist to traditional Karela recipes.

$1.99 - $3.99

Shop now

All products are good and well packed
Cookie
Medium-sized white cauliflower is popular
YuW
I have bought it many times, and both adults and children like it.
onlineshopping0529
It was a solid cauliflower.
siori.s11999
Very good, very good, very good, very good, very good
耶耶耶
The cauliflower looks so fresh! There is no black on the surface
xgboost001
The cauliflower was very fresh and very satisfying.
alanachen247
looks fresh
weee.15869635
The cauliflower this time is really big
weee.7127768
Fresh good size this time
Lavina

$14.29
Karela / Bitter Melon - Glycemic & Diabetes Control (Sandhu's Ayurveda) - 60 capsulesShips from iShopIndian

Popular recipes

Karela Stir Fry

This quick and easy stir fry brings out the unique flavor of karela, paired with the crunch of bell peppers and tang of tamarind. Cook in a stir fry pan.

Instant Pot Karela Curry

This hearty and warming curry showcases the distinct taste of karela in a spicy tomato-based sauce. Easy to prepare in your Instant Pot.

Karela Fried Rice

This recipe combines karela, rice, and a blend of spices for a satisfying and unique dish that's a snap to make in your rice cooker.

Karela Soup

This simple, soothing soup lets the natural taste of karela shine. Garlic and ginger add a touch of warmth.

Stuffed Karela

This recipe makes karela the star, stuffed with a savory mixture of spices and onions. Perfect for a special occasion.

Karela near me

Buy your favorite karela online with free delivery. Weee! has nation wide free shipping options with low minimums. Order karela near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh oriental cuisine food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food. Now accepting EBT/SNAP at checkout for most major cities in the USA.

We believe Asian groceries should be accessible and affordable for all

Free delivery with low minimums

America’s largest selection

Freshness guarantee

America’s #1 Asian grocery delivery app

Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

PriceDeliveryProduct Quality

Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Customer since 2020

Los Angeles, CA

Frequently asked questions

What is Karela?
Karela, also known as bitter melon or bitter gourd, is a unique vegetable-fruit that can be used as food or medicine. It's popular in traditional dishes from Asia, Africa, and the Caribbean.
Is Karela beneficial for health?
Yes, Karela is known to have various health benefits. It's rich in vitamins A and C, contains antioxidants, and has been linked to lowering blood sugar levels and reducing body fat.
What are the side effects of Karela?
Overconsumption of Karela can lead to diarrhea, abdominal pain, and hypoglycemia. Pregnant women are also advised to avoid it as it may cause premature contractions.
Is Karela a fruit or a vegetable?
Karela is technically a fruit but is commonly used as a vegetable in cooking.
What dishes can I prepare with Karela?
Some popular dishes with Karela include stuffed Karela, Karela curry, Karela chips, and Karela tea.
How can I grow Karela?
Karela can be grown from seeds in a sunny, well-drained location. It prefers warm temperatures and ample water.
Can I eat Karela seeds?
Yes, the seeds can be eaten when they are young and still green. Older, red seeds are usually removed before cooking.
Does Karela cause gas?
Yes, similar to other high fiber foods, Karela can cause gas or bloating in some people.

What is the taste of Karela?
As its name suggests, Karela is quite bitter in taste. However, when cooked properly, it can also exhibit a mild sweetness and intense flavor.
How can you reduce the bitterness of Karela?
You can reduce Karela's bitterness by salting it. After slicing the karela, sprinkle it generously with salt and allow it to sit for an hour before rinsing and proceeding with your recipe.
Can Karela be eaten raw?
While it's safe to eat raw, Karela is typically used in cooked dishes due to its intense bitterness.
How do you store Karela?
It's best to store karela in the refrigerator in a plastic bag. It should last for about a week.
Can Karela juice be beneficial?
Yes, Karela juice is often taken for its health benefits including detoxification, weight loss and blood sugar regulation.
Where can I buy Karela?
You can buy it at Weee! Asian Market, www.sayweee.com.
What are other names for Karela?
Karela is also known as bitter melon, bitter gourd, bitter squash, carilla fruit and wild cucumber.
Can Karela cure diabetes?
While Karela has been linked to reducing blood sugar levels, it should not be used as a cure or replacement for medical treatment for diabetes.

Many medium sized, fresh fruits
919hdk
Very fresh and healthy
kiran
The quantity is quite sufficient, a total of 7 pieces of different sizes
weee.15700049
super super super bitter. and sooo good!
Soda
good quality and quantity
Rukmani
Excellent hussle free delivery at home Save gas time and money with 100%free from stress
Ketan
fresh and good
asmava91
Each bag contained four or five fresh bitter melons. I thoroughly enjoyed the bitter melon dishes.
yukaboo
good quality
Ranjith
looks fresh, and tasty.
weee.10441606
Nice delivery for the frozen items!
Minukuri
finding Indian vegetables frozen are the best and saves me time
Bena
Really good to store it for a long time
sumankuoraon7
Great product
nash007.vml
I always fry them. You can eat the seeds too. They're not too bitter, just a little bitter, but delicious. They're cut and frozen, so you can use as much as you want, which is convenient.
Weeeko
I love ordering these because they are pre sliced and easy to cook
weee.14474453
too good I just love them
Divya
Karela is good quality frozen
Semperfi1548
Very fresh
weee.14471602
very delicious and fresh
Sai Kumar Gandham
Product was already defrosted and soft.
Ipsita
amazing! will order again!!!
priyansha
Real though keys
Zakia
nice. can't wait to try it
Harshali Jairaj
good quality
tsmonty
Great for dry curries!
Sagarika ReddyMooli
Fresh and tasty
Sourajit
Super Fresh
Amrutha
amazing!!!!
priyansha
Bitter melon + mung bean + pork bone, dehumidification and heat reduction, delicious
weee.7909674
One was fresh the other one was a little bit old
Padmapriya
First time ordering produce..looks fresh
dynia19
The squash is very old and has big seeds that cannot be eaten.
Thủy Quyên
Three loofahs were delivered. The one with scrambled eggs was good. The other two were used to stir-fry edamame yesterday. I couldn’t chew them and it felt like I was eating loofah towels!
瓶子
Loofah egg soup, very delicious, tender loofah
Psyche
Good and fresh
Priyank
Good quality
aneesa.shaik
The loofah is good, very fresh, and suitable for making soup
敏
I bought two sets of 3 loofahs. They were fresh but the loofahs were old.
小草
All products are good and well packed
Cookie
Brinjals were fresh and came in great condition.
Anusha Sai
Good one
Sri
Disappointed
agokanapalle
The product is good and packaged nice and delivered safely
hbasava2
fresh and good packing
Tejaswini
This is the first time I bought this eggplant. It was very small, had a lot of seeds inside and was not very tender.
weee.13898301
Good from Outside
weee.14044639
Looks great and fresh
weee.14044639
Very good. High quality. Some very small.
weee.13230018
Fresh eggplant
A