Buy la tiao online

La tiao, also known as latiao or spicy gluten, is a popular Chinese snack. It is made of wheat gluten, seasoned with spices.

The primary ingredient in la tiao is wheat gluten, making it vegan. However, it is essential to check for any additional non-vegan ingredients.

La tiao is made by deep frying wheat gluten, then marinating it in a spicy soy-based sauce.

La tiao is high in protein due to its wheat gluten content, however, it is often deep-fried and high in sodium which may not be ideal for everyone's diet.

To make homemade la tiao, you need wheat gluten, oil for frying, and a spicy soy-based sauce for marinating. You deep fry the gluten till it's crispy, and then let it marinate in the sauce.

Yes, children can eat la tiao, but keep in mind it is spicy, and it's also quite chewy, which might be tough for young kids.

La tiao can be eaten on its own as a snack, or it can be paired with rice, noodles, or even be an ingredient in a stir fry.

No, if you're allergic to gluten, you should avoid eating la tiao, as its main ingredient is wheat gluten.

La tiao originated from the Henan province of China.

La tiao is typically spicy and chewy. The level of spice can vary depending on the brand or preparation.

No, la tiao is not gluten-free. The primary ingredient is wheat gluten.

La tiao is high in protein and sodium. It also contains some carbohydrates. The specific nutritional content may vary depending on the brand or preparation.

You can buy it at Weee! Asian Market, www.sayweee.com.

Yes, as it is a dried product, it can be stored for a long time in a cool, dry place.

Yes, the taste can vary depending on the brand, as they may use different spice blends for their marinades.

Most la tiao snacks are spicy, but there may be brands that offer non-spicy or less spicy versions.