Buy rough flank online

Rough flank is a type of beef cut. It is taken from the abdominal muscles or lower chest of the cow, known for its flavor and tenderness.

Rough flank is a lean cut of beef with a strong beefy flavor. It can be a bit tough if cooked quickly, but becomes tender and flavorful when slow cooked.

Marinating rough flank can help to tenderize it and enhance the flavor. However, it's not necessary as long as it's slow-cooked.

Rough flank is high in protein, iron, and some B vitamins. However, it's also relatively high in fat and cholesterol.

Yes, rough flank can be cooked on the grill. However, it is best if it is marinated first and cooked slowly to keep it tender.

Yes, you can substitute rough flank with other similar lean cuts, such as brisket or chuck roast.

Roughly 1.5 to 2 lbs of rough flank should be enough for a recipe serving four people.

Yes, cooking rough flank in a slow cooker helps to tenderize the meat and enhance its flavor.

Rough flank is ideal for slow cooking methods, such as braising. It can also be used in a stir-fry if it is thinly sliced.

You can buy it at Weee! Asian Market, www.sayweee.com.

For braising, you should cook rough flank for about 1.5 - 2 hours or until tender. If stir frying, cook for just a few minutes.

While similar, rough flank and flank steak are not the exact same. Rough flank is a bit tougher and contains more connective tissues.

Rough flank should be stored in the refrigerator if it will be used within a few days. For longer storage, it should be frozen.

Rough flank is commonly used in dishes like stews, braises and stir fry. It's also popular in many Southeast Asian dishes.

Yes, you can use rough flank for BBQ. It’s best to marinate it first to enhance the flavor and tenderness.

Yes, it may also be labeled as bavette in French cuisine and is sometimes referred to as a bib or belly flap.