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Sprouted rice is whole grain rice that has been soaked in warm water until it begins to germinate. This process typically makes the rice easier to digest and increases its nutritional value.

Yes, it is generally considered healthier as the sprouting process increases nutrient levels and makes them more easily absorbed by the body.

Yes. Rice, including sprouted rice, is naturally gluten-free, so it's safe for people with gluten intolerance or celiac disease to eat it.

Sprouted rice can be used in the same way as ordinary rice – in risottos, stir-fries, salads or as a side dish. Its slightly nutty flavor pairs well with many ingredients.

You can buy it at Weee! Asian Market, www.sayweee.com.

Yes, sprouted rice generally has a shorter cooking time compared to regular rice, making it a quicker, healthier option.

It's best to store sprouted rice in a cool, dry place. The refrigerator is not necessary unless specified by the manufacturer.

Yes, sprouted rice can generally be used as a 1:1 replacement for regular rice in most recipes.

Regular rice is whole grain rice that has not been germinated. Sprouted rice, on the other hand, is whole grain rice that has been allowed to germinate, meaning its nutrients are more accessible and easier to absorb.

Sprouted rice has a similar cooking process to regular rice. It can be cooked by boiling in a saucepan, but may require slightly less cooking time than regular rice.

Yes, it often has a slightly nuttier and more complex flavor compared to regular rice, due to the germination process.

Sprouting rice increases its content of nutrients like B-vitamins, Vitamin C and essential amino acids. It can also lower the rice's glycemic index, potentially making it a better choice for those with blood sugar concerns.

Yes, with a little patience and the right knowledge, it's possible to sprout your own rice at home.

No, sprouted rice should still be fully cooked before eating.

When stored properly, uncooked sprouted rice can last for about 1-2 years. Once cooked, it should be eaten within a few days.

Yes, sprouted rice is plant-based, so it's a good choice for both vegans and vegetarians.