Buy whole wheat atta online

Whole wheat atta is a type of flour that is made from ground whole wheat grains. It is commonly used in South Asian cuisine, particularly in making breads like roti, chapati, and paratha.

Whole wheat atta is rich in dietary fiber, which aids in digestion. It's also an excellent source of various vitamins and minerals such as B-vitamins, iron, and magnesium.

When stored in a cool, dry place in a sealed container, whole wheat atta can last around 6-8 months. For longer storage, you can keep it in the refrigerator or freezer.

Yes, you can substitute whole wheat atta for white flour in most baking recipes. However, as it has a denser texture, it may change the consistency of the final product.

Whole wheat atta is often used in baking breads, cakes, and pastries. It can also be used to make batters for deep-frying, thicken sauces, or prepare traditional Indian dishes like chapati and paratha.

A single serving of whole wheat atta (about 30 grams) contains approximately 110 calories.

While both are made from whole wheat, whole wheat atta is often milled more coarsely than whole wheat flour used in Western baking. This gives whole wheat atta a denser texture and richer flavor.

Yes, whole wheat atta can be used to make a variety of breads. However, it may result in a denser bread compared to using regular white flour.

Because it's made from whole wheat grains, whole wheat atta retains all of the grain's natural nutrients including bran, germ and endosperm. Regular wheat flour, however, is typically made from refined wheat grains where the bran and germ have been removed.

Yes. Whole wheat atta has a slightly nutty flavor and a coarser texture compared to regular wheat flour.

It is best stored in a cool, dry place in an airtight container. To extend its shelf life, you can also store it in the refrigerator or freezer.

No, whole wheat atta contains gluten because it is made from wheat, which is a gluten-containing grain.

The healthiest way to consume whole wheat atta is by incorporating it into a balanced diet including a mix of different grains. Whole wheat atta is particularly good in breads, rotis, and other baked goods, where it can replace less healthy refined grains.

In the context of whole wheat atta, 'whole grain' means that all parts of the wheat grain - the bran, germ, and endosperm - are used in making the flour.

Yes, whole wheat atta is a good option for people with diabetes as it has a lower glycemic index compared to white flour, helping to control blood sugar levels.

You can buy it at Weee! Asian Market, www.sayweee.com.