Five-finger Poria tea has the following effects:
Invigorate the spleen and dampness: It can promote the function of the spleen and stomach, help the human body to discharge excess moisture, and has a good improvement effect on symptoms such as indigestion, bloating, and diarrhea caused by weak spleen and stomach and heavy moisture.
Calming the mind: It can adjust the nervous system, has a certain calming and calming effect, and can relieve anxiety, irritability, insomnia and other adverse emotions and sleep disorders, helping people achieve better sleep quality.
Enhance immunity: It contains a variety of nutrients, such as polysaccharides, which play a role in regulating the body's immune function, helping to enhance the body's resistance, improve the body's disease resistance, and reduce the chance of illness.