Flavor profile
- Light, clean, and slightly vegetal
- Mild natural sweetness with a hint of umami
- Less bitter than over-steeped black tea, but can become astringent if brewed too hot or too long
How to brew
- Water temperature: ~160–175°F (70–80°C)
- Steep time: 1–2 minutes
- Tip: Avoid boiling water—it can make the tea taste bitter
Common benefits
- Contains antioxidants (like catechins)
- Moderate caffeine for a gentle energy boost
- Often enjoyed for digestion and overall wellness
Why people choose tea bags
- No measuring or straining
- Portable for work or travel
- Consistent taste from cup to cup
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