This bun tasted very good. It says bake it at 350F for 5-6 minutes. But I used a fryer to heat up my bun. So I had it on my fryer at 320F for 5 minutes. The top part is very crunchy. The middle part has nothing on it. Although it says it have 13g of sugar, but it’s not very sweet. I think the sweetness of the bun is just right for me. For those people who cares, this bun is Made in Canada.