McCabe 7oz Organic Crushed Perilla Seed (7oz) 

• McCabe Organic: We're offering organic grains, organic beans, organic flours, and processed products from Southern California.
• All Natural and Simple, No Harmful Ingredients, High-Quality USDA Organic Sesame Seeds.
• Organic Certification & Quality Management: USDA & CCOF Organic Certified; Managed and controlled under USDA and CCOF Organic Certified.
• Perilla seeds are rich in essential fatty acids, dietary fiber, vitamin B1, as well as calcium, and iron. It also contains iron and zinc and is rich in Omega-3 as well.
• How to use perilla seeds in cooking: Perilla seeds are made into a powder and used for cooking in porridge or soups, also eaten by sprinkling roasted perilla seeds on salads.