Methi fits in the very famous Idiom “health is wealth.” Consuming Methi on a regular basis takes care of your health that ultimately adds to your wealth. Methi is used in preparing a number of Indian delicacies like dry methi aloo, methi matar gravy, methi curry, methi paratha, methi pakora, and the delicacies are endless. It has a sweet and nutty flavor when cooked, totally opposite of its bitter taste when raw. Methi is an excellent supplier of essential nutritions like proteins, carbohydrates, fat, magnesium, manganese, iron, vitamin A, vitamin C, vitamin B, riboflavin, thiamin, niacin, etc.