Vadilal Tindora (Ivy Gourd) Frozen

Juicy and crunchy when young and freshly harvested, experiments that your masterchef mind can do with Tindora are endless. Convert them into pickles, make a gravy curry, prepare dry tindora vegetables, or simply saute them with some selected spices, you will be amazed how everytime you end up coming out with something that is a mix of taste and health. It is a highly nutrients packed vegetable with anti-inflammatory and antioxidant effects that helps in the treatment of many prolonged diseases like diabetes, high cholesterol, obesity, and high BP.