Val Papdi is a very healthy green vegetable that is extensively used in many Gujarati dishes. Val Papdi is the storehouse of Vitamin C, Vitamin K, Manganese, Dietary fiber, Folate, and Vitamin B1. All these nutrients together play a very healthy role in your body. Deep Frozen Val Papdi are freshly hand-picked from farms at peak ripeness and flash frozen on harvest day to seal all the nutrients and natural flavor. Order now!