Our stomach contains approximately 300 types of bacteria, totaling around 100 trillion microbes, which are closely linked to our overall health.
Among them, lactic acid bacteria play a positive role in supporting the body.
Yamamoto Kampo’s “Lactic Acid Bacteria Granules” contain 100 billion lactic acid bacteria per capsule, formulated into easy-to-take granules.
With the recommended daily dose of 3 capsules, you can intake 300 billion lactic acid bacteria — equivalent to about 30 cups of regular yogurt.
For adults, take 3 capsules daily with water, preferably after dinner, as part of your regular diet.