This ready-to-eat fish is delicious! From the freezer, it takes 20 minutes to heat through in the microwave. It can be heated in the plastic container that in comes in or you can certainly transfer it to a microwave-safe dish. The fish is flaky, moist and so tender. The sauce is spicy, savory, and aromatic. You can see many peppercorns and chili peppers floating throughout the dish. We've bought this fish many times because it is delicious! Don't forget to make extra rice to serve with this fish!