Name: Stir-fried Squid with Celery 西芹炒鱿鱼花
Uploaded: 2022-07-06T04:34:30.000Z

Today, I made a light-flavored stir-fry, which is especially suitable for eating in hot summer. It is rich in vitamins and protein. First, blanch the celery and squid with hot water. After softening them, pour oil into the pan, add shredded shallots and stir-fry until fragrant. Then pour in the blanched celery and squid, add the right amount of seasoning you like, stir fry evenly, and that’s it!😋

Stir-fried Squid with Celery 西芹炒鱿鱼花

Today, I made a light-flavored stir-fry, which is especially suitable for eating in hot summer. It is rich in vitamins and protein. First, blanch the celery and squid with hot water. After softening them, pour oil into the pan, add shredded shallots and stir-fry until fragrant.  Then pour in the blanched celery and squid, add the right amount of seasoning you like, stir fry evenly, and that’s it!😋

Stir-fried Squid with Celery 西芹炒魷魚花

Today, I made a light-flavored stir-fry, which is especially suitable for eating in hot summer. It is rich in vitamins and protein. First, blanch the celery and squid with hot water. After softening them, pour oil into the pan , add shredded shallots and stir-fry until fragrant. Then pour in the blanched celery and squid, add the right amount of seasoning you like, stir fry evenly, and that's it!😋

Stir-fried Squid with Celery

오늘은 특히 더운 여름에 먹기 좋은 담백한 맛의 볶음을 만들어 봤습니다. 비타민과 단백질이 풍부한 샐러리와 오징어를 뜨거운 물에 데쳐 살짝 데친 후 팬에 기름을 두르고 , 채썬 샬롯을 넣고 향이 날 때까지 볶다가 데친 샐러리와 오징어를 넣고 적당량의 양념을 넣고 골고루 볶아주면 끝!😋

샐러리를 곁들인 오징어 볶음

今日は、暑い夏の食事に特に適した軽い味の炒め物を作りました。ビタミンやたんぱく質が豊富です。まず、セロリとツツイカをお湯で白くし、柔らかくした後、鍋に油を注ぎます。 、細かく刻んだシャロットを加えて香りが出るまで炒めます。次に、白身のセロリとイカを注ぎ、好きな量の調味料を加え、均等に炒めます。これで完了です。😋

イカのセロリ炒め

Hôm nay mình làm món xào có hương vị nhẹ nhàng đặc biệt thích hợp ăn vào mùa hè nóng nực, rất giàu vitamin và protein, đầu tiên bạn chần cần tây và mực với nước nóng, sau khi chín mềm thì đổ dầu vào chảo. Cho hành tím băm nhỏ vào xào cho thơm, sau đó đổ cần tây và mực đã chần vào, nêm gia vị vừa ăn, xào cho chín đều, thế là xong! 😋