Fresh Durum Golden Taro Red Bean Bao 8 pack 1 box
Details
Description
Bowen's Series of Steamed Buns and Rolls
The light natural yellow color comes from premium durum wheat germ, rich in carotenoids and over 30% more expensive than regular wheat flour. Using traditional sourdough fermentation techniques enhances the natural wheat aroma and chewy texture of durum wheat. This process ensures that the buns and rolls remain soft but not sticky, even after refrigeration or freezing, when steamed or pan-fried again.
Health Benefits of Durum Wheat
High in folate. Durum wheat is high in folate. Folate is a B vitamin that’s important during pregnancy. Folate is also known as folic acid when taken as a supplement or added to food.
Folic acid is important for the healthy development of your baby. It helps to ward off neural tube defects like spina bifida. One cup of uncooked enriched durum wheat semolina has 306 micrograms of folate.
The CDC recommends that pregnant women take 400 micrograms of folic acid a day, as well as eat food that’s rich in folate.
Low glycemic index. The glycemic index is a number that shows you how quickly your body can digest a type of food and turn it into blood sugar. Some research has shown that eating foods that are lower on the glycemic index may be beneficial for people with diabetes.
NON-GMO WHEAT， It is grown on a small scale in high-altitude areas of the Untited States, such as Montana.
Instructions for Use:
- Steaming: Place in steamer once water boils, steam for 8-10 minutes.
- Pan-frying: Heat a pan with a little oil, add 1/4 cup of water, and cook on low heat for 8-10 minutes.
- Microwaving: Lightly sprinkle water on each bun or roll, cover, and microwave for 20-30 seconds.
