Maya Kaimal Creamy Chickpea & Kale Soup, 17.64 oz pack 17.46 oz

Chickpeas are the star here but kale, carrots and coconut help bolster this creamy vegetable soup. Its seasoned with Indian spices like turmeric, cumin and pepper to give it an aromatic balance that will satisfy your soul.

I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of indian food and share it with the people you love.

Ingredients:- Water, Coconut Cream (Extracted Coconut Water), Onion, Chickpea   (Chickpeas, Water, Salt), Diced Tomatoes in juice, Carrots, Kale, Safflower oil, Ginger, Tapioca Flour, Garlic, Sea Salt, Coriander, Cane Sugar, Lemon Juice Concentrate, Turmeric, Serrano Pepper, Cumin, Fennel, Cinnamon, Clove, Paprika Cayenne, Black Pepper, Cardamom, Nutmeg.

Contains:- Tree nuts (Coconut).

Heat Instruction:- Shake well before opening. Refrigerate unused portion and use within 7 days.

Stove Top:- Simmer in a saucepan over medium heat, stirring often until hot.

Microwave:- Pour soup into a microwave-safe bowl and heat on high for 60 Seconds (ovens may vary).

Do not Microwave container.