Packed in a 7oz bag, these premium sesame seeds are ensuring a rich, nutty flavor that enhances both savory and sweet dishes. With their high content of healthy fats, fiber, and essential minerals like calcium and iron, these sesame seeds are an excellent choice for boosting the nutritional value of your diet. Use them to sprinkle over salads, stir-fries, soups, or baked goods, or incorporate them into smoothies and snacks for an extra crunch. Versatile and wholesome, O-cha White Sesame Seeds bring a delicate, aromatic taste that can elevate any recipe.