Ingredients Water, Oat Milk, Sugar, Oats, Chickpeas, Glutinous Rice, White Quinoa, Red Quinoa, Wild Rice, Chia Seed 

Contains: Milk  

Consumption Instructions:

 •  Fully Cooked, Ready to Eat - Enjoy Cold or Hot

 •  Peel, Scoop, Enjoy - Anytime, Anywhere!