These black sesame powder are great because they have very fine texture, the taste and smell are fresh too. They don’t have a smell of stale nuts like some other brands. Good source of dietary fiber and fatty-acid, minerals and vitamins. Great with nutty oatmeal or vanilla protein shake. I used them to make different kinds of desserts, and natural food coloring. I also used up half of the bag in blender and made it to sesame paste, as an alternative to peanut butter.