Flavor profile

• Light, clean, and slightly vegetal
• Mild natural sweetness with a hint of umami
• Less bitter than over-steeped black tea, but can become astringent if brewed too hot or too long

How to brew

• Water temperature: ~160–175°F (70–80°C)
• Steep time: 1–2 minutes
• Tip: Avoid boiling water—it can make the tea taste bitter

Common benefits

• Contains antioxidants (like catechins)
• Moderate caffeine for a gentle energy boost
• Often enjoyed for digestion and overall wellness

Why people choose tea bags

• No measuring or straining
• Portable for work or travel
• Consistent taste from cup to cup