
【Core Benefits】
Nourishes Qi & Blood: Traditionally supports energy and complexion;
Strengthens Spleen & Stimulates Appetite: Aids digestion, relieves poor appetite;
Boosts Immunity: Contains polysaccharides and amino acids for resistance;
Low-Fat High-Protein: 28g protein/100g, only 0.3g fat—light nourishment.
【Soup Essential·Usage】
Soak: Rinse, then soak in warm water for 20 mins (keep root crisp);
Pair: Simmer with pork ribs/chicken, add ginger; optional corn/carrot for sweetness;
Cook: Boil on high, then low heat for 40-60 mins until tender-crisp and juicy;
Finish: Sprinkle scallions before serving—rich broth with crisp, earthy flavor.
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Storage: Seal in cool, dry place—12-month shelf life
Perfect For: Family wellness soup, post-op/convalescent diet, vegetarian mushroom broth, festive feast.