Royal Seafood USA High Quality Lotus Plumule 4 オンス

- The green embryo inside the mature lotus seeds is commonly used to brew tea. It has the effects of clearing heart fire and stopping nocturnal emissions. It is most suitable for insomnia patients with disharmony between the heart and kidneys and excessive fire due to yin deficiency.

Benefits:

Refreshing and cooling, lowering blood pressure, treating constipation.

Suitable for: Generally, everyone can consume it, especially those who often suffer from insomnia.

Method:

Take 2-5g of lotus seeds, brew with 85°C hot water, drink it quickly, leaving a little liquid, and drink until it becomes diluted.
Lotus seeds are cold in nature and have a good sedative effect after consumption. Taking it before bed can promote sleep.

Precautions:

Not suitable for long-term use, as it may have a negative impact on individuals with a predominantly cold constitution, which is not conducive to health.