Roasted Imported Sour Jujube Seed | Li Zao Ren

Roasted Imported Sour Jujube Seed, also known as Li Zao Ren, is a traditional wellness ingredient commonly used in herbal teas, soups, porridge, and daily nourishing recipes. After roasting, it has a richer aroma and a milder taste, making it suitable for everyday wellness use.

Li Zao Ren is traditionally used to support calmness, relaxation, and restful sleep. It is often considered a more affordable everyday alternative to premium traditional Suan Zao Ren, making it suitable for gentle daily wellness support.

This product is roasted Li Zao Ren and has already been processed by roasting. It can be rinsed and used directly for brewing, simmering, or cooking with other ingredients. No additional stir-frying is needed.

How to Use:

Li Zao Ren Tea
Use 10–15g of Li Zao Ren. Lightly crush before brewing, then steep in hot water for 10–15 minutes. It can be paired with longan, goji berries, or red dates for added flavor.

Li Zao Ren Red Date Porridge
Cook 50g of rice or brown rice with 10g Li Zao Ren and 5 red dates. Simmer for about 40 minutes until thickened. Add rock sugar or honey if desired.

Li Zao Ren Longan Lotus Seed Soup
Use 10g Li Zao Ren, 10g dried longan, 15g lotus seeds, and 5 red dates. Add about 800ml water and simmer for around 40 minutes. Sweeten to taste if desired.

Note:
This product is a natural food ingredient and is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Pregnant women, people with low blood pressure, those with allergies, or anyone taking medication or with special health conditions should consult a healthcare professional before use.