can help relieve symptoms such as anxiety,insomnia
Relieve dysmenorrhea
increase myocardial blood flow and has protective effect on heart
Size:8oz/225g
Store sealed in a cool, dry place
How to eat sour date seed:
1 Spina date porridge Put clean rice and Spina date seeds together and cook them into porridge, which can well relieve insomnia caused by neurasthenia and has a calmer taste, easy to digest and absorb, suitable for the elderly, weak people, and people with post-operative qi and blood weakness, and has no side effects.
2:Spina Date tea: The sun-dried Spina date seeds are fried and set aside, take out 10g when making tea, and take 250ml with boiling water before going to bed, which can be a good treatment for biliary deficiency insomnia, in addition to the treatment of insomnia should be a regular habit of life.