Delicious, very delicious! 😀 I bought the ones with shells before, but this one with shells provides convenience for those who don’t want to peel the shells! The taste is not as bad as other reviews say, because I just happened to eat the ones with shells, see picture 4! I think this tastes good and is very convenient to eat. Of course, the price should be cheaper if it has a shell. But if there is this shell-free one, at least it can solve the problem of cravings, recommended! 😀