Key Benefits
• Warms the Middle Jiao: Relieves cold-induced stomach pain and diarrhea
• Revitalizes Yang Energy: Improves cold extremities and low body temperature
• Dissolves Phlegm: Reduces cold-type cough with excessive mucus
Ideal Applications
• Post-meal abdominal discomfort from cold food/drink consumption
• Cold limbs from prolonged air-conditioned environments
• Early-stage wind-cold cold management through ginger broth
Wellness Recipes
Ginger-Date Tea: Simmer 3g dried ginger slices with 5 Xinjiang red dates for 20 minutes
Cold-Dispelling Soup: Slow-cook 5g ginger, 500g lamb, and 10g Angelica sinensis for 2 hours
Precautions: Contraindicated for individuals with yin deficiency. Avoid crab consumption after use