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Small green citrus tea eight-year court Pu'er ripe tea tangerine peel citrus pu

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Traditional Chinese medicine believes that green tangerine peel is slightly warm in nature, bitter and pungent, enters the liver and gallbladder meridians, and has the effects of regulating liver qi, pharyngitis, eliminating accumulation and stagnation, and protecting the cardiovascular system. When combined with cooked Pucha, its health care effects naturally have both Benefits: It has various effects such as invigorating the spleen and nourishing the stomach, reducing phlegm and relieving cough, reducing fat and losing weight, beautifying the skin, and anti-aging.

Small green mandarin has the most volatile oil, slightly astringent and sour. The tea has a strong fruity taste, sweet and sweet. Although the oil and ketones in the green peel cannot be absorbed by the human body, it can expand the upper respiratory tract. Drinking it can improve chronic Pharyngitis, anti-smog, and smooth breathing for rhinitis, cold and stuffy nose.

1. Inhibit tumor, cancer cell proliferation
Xiaoqingmandarin belongs to the immature fruit of Xinhui Chazhigan. The epidermis contains polymethoxylated flavonoids, which can resist the proliferation of tumor cells, such as bone marrow cancer cells, lymph cancer cells, ovarian cancer cells, prostate cancer cells and flat cancer cells. The effect of proliferation, this kind of flavonoids interferes with its DNA replication and protein synthesis by changing the cell membrane and enzymes and signal transduction mechanisms of cancer cells.

 2. Relieve bronchitis and bronchial asthma
Hordenine is also another ingredient contained in tangerines, which can relax bronchial smooth muscle, constrict blood vessels, pressurize blood vessels, raise blood pressure and excite the central nervous system, and can be used to relieve bronchitis and bronchial asthma.

3. Refreshing, whitening skin
The phenolic acid contained in the citrus peel can kill bacteria, make the body smell fragrant, refresh the mind, whiten the skin, clear away heat and relieve fire, nourish yin and beautify the skin, and have obvious effects on female friends; at the same time, it has the effect of reducing fatigue, and has a strong It is convenient to soak, and you can relieve the fatigue of long-term continuous work with just a quick soak in daily work.

4. Keep your teeth healthy and clean your mouth.
Small green mandarin orange is a fully fermented tea, which contains many physiologically active ingredients and has the effect of sterilization and disinfection, so it can remove bad breath and protect teeth. This year, the weather across the country is generally high. When you go to work, you will be more irritable and your breath will be heavier. Drinking some small green sweets can achieve the effect of refreshing your mouth, which is much better than eating chewing gum.

 5. Sober up hangover
It has been medically proven that citrus tea, rich in tea polyphenols, can promote ethanol metabolism, so that ethanol metabolism can go on normally and smoothly. Drinking citrus tea can increase the vasoconstriction function, promote the rapid excretion of alcohol, and reduce the harm of drunkenness. Drinking Xiaoqinggan can also supplement the vitamin C needed for the hydrolysis of alcohol, and stimulate the brain center that is anesthetized by alcohol. Thus play a hangover effect.

 6. Relieve bronchitis and bronchial asthma
Hordenine is also another ingredient contained in tangerines, which can relax bronchial smooth muscle, constrict blood vessels, pressurize blood vessels, raise blood pressure and excite the central nervous system, and can be used to relieve bronchitis and bronchial asthma.

 7. Boosts metabolism
Nobiletin has anti-hemagglutination, anti-thrombosis, anti-cancer, anti-fungal, anti-inflammatory, anti-allergic, anti-cholinesterase and anti-epileptic effects, and is a carbohydrate metabolism accelerator. Nobiletin.

 8. Reduce fat and lose weight
Foreign studies have found that the main function of synephrine is to oxidize fat and lose weight. Therefore, synephrine is often used as an active ingredient in slimming medicines, and synephrine is the main active ingredient in Citrus aurantium extract, which is contained in tangerine. At the same time, Pu'er cooked tea is also a good helper for reducing fat and losing weight. Various active ingredients such as tea polyphenols can help digestion and decomposition of fat.

 9. Improve memory impairment
It is suitable for benign memory disorders and can significantly improve the cognitive function, behavior and mood disorders of AD patients. It can also improve memory impairment caused by dementia patients and brain organic diseases.


10. Boosts metabolism
Nobiletin has anti-hemagglutination, anti-thrombosis, anti-cancer, anti-fungal, anti-inflammatory, anti-allergic, anti-cholinesterase and anti-epileptic effects, and is a carbohydrate metabolism accelerator. Nobiletin.

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1. People with stomach problems: Puer tea contains a lot of caffeine. For people with hyperacidity or gastric ulcers, drinking tea during stomach problems will dilute the gastric juice, which is not conducive to digestion, and it is easy to cause acid esophageal reflux , and even aggravate the ulcer condition. Therefore, at this time, even if you have a big tea addiction, you must hold back. Even if you have mild gastrointestinal problems, stomach deficiency or cold, you should avoid drinking tea on an empty stomach in the morning, so as not to affect gastrointestinal function, hinder the absorption of vitamin B2 and iron, and cause stomach pain; it will also increase the load on kidney function. Have a snack and drink.

2. People with gout: Gout is an invisible disease that tortures people. When it occurs, the feet hurt so much that they can't sleep, and others can't understand such pain at all. Gout patients should not be exposed to purine, tannic acid, overly greasy, seafood and other foods, and tea contains a certain amount of tannic acid substances. Drinking tea at this time will only aggravate the condition, especially strong tea or tea that has been soaked for a long time.

3. Pu'er tea should be drunk warm, not hot, cold drink "drink light tea warm to keep the age", the temperature of drinking Pu'er tea should be 25~50 degrees, not more than 60 degrees. Drinking cold Pu-erh tea frequently will have side effects on the mouth, throat, and stomach of people, especially those with poor spleen and stomach. Therefore, it is recommended to drink warm and hot tea for health preservation.

 4. People with constipation: Most of the dietary fibers that people eat are too fine and contain a lot of additives, which is not conducive to human digestion and absorption, and often easily leads to constipation. At this time, the tea polyphenols in the tea will also make the stool more dry, especially black tea, which is warm in nature and easy to get angry. For people with strong stomach fire, clear water is the best way to cure constipation.

 5. Drink Puer tea as you brew it. Do not drink overnight Puer tea. After Puer tea has been brewed for a long time, harmful substances such as heavy metals will be precipitated in the tea, and a large amount of tea polyphenols will be oxidized, making the tea color cloudy and reducing the health care effect. In addition, Pu'er tea brewed in a thermos cup is not suitable for regular drinking, especially overnight Pu'er tea.

 6. People with insomnia: Drink Pu’er tea in moderation before going to bed. It is best not to drink Pu’er tea (raw tea) 2 hours before going to bed. It will cause mental excitement, affect sleep, and even insomnia. But you can drink a small amount of mild cooked tea. The small green mandarin belongs to Pu'er cooked tea.

7. It is forbidden to drink tea during children's development: children are in a critical period of bone growth and development, and the alkaloids in tea will destroy the absorption of calcium substances, resulting in poor bone development in children, short and thin. The tannic acid in the tea combines with the iron in the stomach and becomes an insoluble substance, resulting in iron deficiency and anemia in the child. Parents must remember not to drink tea for children indiscriminately, and be cautious and appropriate when drinking tea for children.

 8. Pregnant women, breastfeeding women or women who are menstruating should not drink tea. Pregnant women should not drink more Pu’er tea, as it may inhibit the development of children; women who are menstruating should not drink Pu’er tea, as iron deficiency during menstruation, drinking more Pu’er tea will cause the body’s iron elements to be unable to absorb; lactating women should not drink tea, Strong tea will hinder the secretion of breast milk, so don't be careless.

 9. It is not advisable to drink strong tea while taking contraceptives, especially within four hours before and after taking the medicine, because the tannic acid in the tea will reduce the efficacy of the medicine, making it difficult for the medicine to dissolve and absorb.

 10. People with poor kidney function or kidney deficiency should not drink too much tea. Especially after dinner and before bed. Even for normal people, drinking more tea during this period will increase nocturia, which will affect sleep, and some people may even suffer from insomnia. Theophylline itself has a strong diuretic effect. The elderly and the weak should not drink strong tea at night.

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