Name: 索博罗·唐
Uploaded: 2025-01-07T23:13:51.000Z

完整食谱在标题中 🍚Soboro Don（牛肉碗）🥢 在日本，Soboro Don 传统上是用碎鸡肉制成的，但我喜欢用碎牛肉来搭配松软的炒鸡蛋和调味菠菜，制作出充满活力的三色盖饭，简单、营养，非常适合。一顿温馨的饭菜！ 材料（2人份） 对于索博罗牛肉： • 1/2 磅碎牛肉 • 2 汤匙 清酒 • 2 汤匙 味醂 • 2 汤匙 糖 • 1茶匙生姜，磨碎 • 3汤匙酱油 对于炒鸡蛋： • 2 个鸡蛋 • 1 茶匙高汤粉 • 1/2茶匙酱油 • 1/2 茶匙糖 菠菜（可选）： • 1束菠菜 • 1茶匙芝麻油 • 1/4茶匙酱油 • 1/4茶匙鸡汤粉 • 盐（适量） • 磨碎的芝麻 服务： • 2碗米饭 指示 1. 准备Soboro牛肉： 在煎锅中用中火将碎牛肉煮至棕色，加入清酒、味醂、糖、姜和酱油，煮至酱汁被吸收，经常搅拌以将牛肉弄碎。 2.制作炒鸡蛋： 在碗中，将鸡蛋与高汤粉、酱油和糖一起放入不粘锅中，用小火煮，轻轻搅拌，形成柔软蓬松的凝乳。 3.准备菠菜： 将菠菜煮1-2分钟，然后沥干并挤出多余的水，加入芝麻油、酱油、鸡精粉、盐和芝麻。 4. 组装碗： 将煮熟的米饭分成两碗，上面放上牛肉索博罗、炒鸡蛋和菠菜，形成三色外观。 #soborodon #japanesecuisine #beefrecipes #comfortfood #easyrecipes #weeknightdinner #asiandishes #homecooking #colorfulmeals #foodie #foodies #chicagofoodies #foodblog #foodblogger #foodbloggers #chicagofoodblogger #foodphotography #foodphoto #foodporn #homecooking #fooddiary #foodoftheday

索博罗·唐

完整食谱在标题中🍚Soboro Don（牛肉碗）🥢在日本，Soboro Don 传统上是用碎鸡肉制成的，但我喜欢用碎牛肉来搭配松软的炒鸡蛋和调味菠菜，制作出充满活力的三色盖饭，简单、营养，非常适合。一顿温馨的饭菜！材料（2人份）对于索博罗牛肉：• 1/2 磅碎牛肉• 2 汤匙 清酒• 2 汤匙 味醂• 2 汤匙 糖• 1茶匙生姜，磨碎• 3汤匙酱油对于炒鸡蛋：• 2 个鸡蛋• 1 茶匙高汤粉• 1/2茶匙酱油• 1/2 茶匙糖菠菜（可选）：• 1束菠菜• 1茶匙芝麻油• 1/4茶匙酱油• 1/4茶匙鸡汤粉• 盐（适量）• 磨碎的芝麻服务：• 2碗米饭指示1. 准备Soboro牛肉：在煎锅中用中火将碎牛肉煮至棕色，加入清酒、味醂、糖、姜和酱油，煮至酱汁被吸收，经常搅拌以将牛肉弄碎。2.制作炒鸡蛋：在碗中，将鸡蛋与高汤粉、酱油和糖一起放入不粘锅中，用小火煮，轻轻搅拌，形成柔软蓬松的凝乳。3.准备菠菜：将菠菜煮1-2分钟，然后沥干并挤出多余的水，加入芝麻油、酱油、鸡精粉、盐和芝麻。4. 组装碗：将煮熟的米饭分成两碗，上面放上牛肉索博罗、炒鸡蛋和菠菜，形成三色外观。#soborodon #japanesecuisine #beefrecipes #comfortfood #easyrecipes #weeknightdinner #asiandishes #homecooking #colorfulmeals #foodie #foodies #chicagofoodies #foodblog #foodblogger #foodbloggers #chicagofoodblogger #foodphotography #foodphoto #foodporn #homecooking #fooddiary #foodoftheday

完整食譜在標題中🍚Soboro Don（牛肉碗）🥢在日本，Soboro Don 傳統上是用碎雞肉製成的，但我喜歡用碎牛肉來搭配鬆軟的炒雞蛋和調味菠菜，製作出充滿活力的三色蓋飯，簡單、營養，非常適合。溫馨的飯菜！材料（2人份）索博羅牛肉：• 1/2 磅碎牛肉• 2 大匙 清酒• 2 湯匙 味醂• 2 大匙 糖• 1茶匙生薑，磨碎• 3大匙醬油對於炒蛋：• 2 顆雞蛋• 1 茶匙高湯粉• 1/2茶匙醬油• 1/2 茶匙糖菠菜（可選）：• 1束菠菜• 1茶匙芝麻油• 1/4茶匙醬油• 1/4茶匙雞湯粉• 鹽（適量）• 磨碎的芝麻服務：• 2碗米飯指示1. 準備Soboro牛肉：在煎鍋中以中火將碎牛肉煮至棕色，加入清酒、味醂、糖、薑和醬油，煮至醬汁被吸收，經常攪拌以將牛肉弄碎。2.製作炒蛋：在碗中，將雞蛋與高湯粉、醬油和糖一起放入不沾鍋中，用小火煮，輕輕攪拌，形成柔軟蓬鬆的凝乳。3.準備菠菜：將菠菜煮1-2分鐘，然後瀝乾並擠出多餘的水，加入芝麻油、醬油、雞精粉、鹽和芝麻。4. 組裝碗：將煮熟的米飯分入兩個碗，上面放上牛肉索博羅、炒蛋和菠菜，形成三色外觀。#soborodon #japanesecuisine #beefrecipes #comfortfood #easyrecipes #weeknightdinner #asiandishes #homecooking #colorfulmeals #foodie #foodies #chicagofoodies #foodblog #foodblogger #foodbloggers #cagofoodfoodsphotofoodfood

索博羅唐

Full recipe in caption 🍚Soboro Don (Beef Bowl)🥢 In Japan, Soboro Don is traditionally made with ground chicken, but I love using ground beef for a richer flavor! Pair it with fluffy scrambled eggs and seasoned spinach to create a vibrant, tri-color rice bowl. Easy, nutritious, and perfect for A cozy meal! Ingredients (Serves 2) For the Beef Soboro: • 1/2 lb ground beef • 2 tbsp sake • 2 tbsp mirin • 2 tbsp sugar • 1 tsp ginger, grated • 3 tbsp soy sauce For the Scrambled Eggs: • 2 eggs • 1 tsp dashi powder • 1/2 tsp soy sauce • 1/2 tsp sugar For the Spinach (Optional): • 1 bunch spinach • 1 tsp sesame oil • 1/4 tsp soy sauce • 1/4 tsp chicken stock powder • Salt, to taste • Sesame, milled For Serving: • 2 bowls of cooked rice Instructions 1. Prepare the Beef Soboro: In a skillet over medium heat, cook the ground beef until browned. Add sake, mirin, sugar, ginger, and soy sauce. Cook until the sauce is absorbed, stirring frequently to crumble the beef. 2.Make the Scrambled Eggs: In a bowl, whisk the eggs with dashi powder, soy sauce, and sugar. Cook in a non-stick pan over low heat, stirring gently to form soft, fluffy curds. 3. Prepare the Spinach: Boil the spinach for 1–2 minutes, then drain and squeeze out excess water. Toss with sesame oil, soy sauce, chicken stock powder, salt, and sesame seeds. 4. Assemble the Bowl: Divide the cooked rice into two bowls. Top with beef soboro, scrambled eggs, and spinach to create a tri-color presentation. #soborodon #japanesecuisine #beefrecipes #comfortfood #easyrecipes #weeknightdinner #asiandishes #homecooking #colorfulmeals #foodie #foodies #chicagofoodies #foodblog #foodblogger #foodbloggers #chicagofoodblogger #foodphotography #foodphoto #foodporn #homecooking #fooddiary #foodoftheday

Soboro Don

Full recipe in caption🍚Soboro Don (Beef Bowl)🥢In Japan, Soboro Don is traditionally made with ground chicken, but I love using ground beef for a richer flavor! Pair it with fluffy scrambled eggs and seasoned spinach to create a vibrant, tri-color rice bowl. Easy, nutritious, and perfect for a cozy meal! Ingredients (Serves 2)For the Beef Soboro:	• 1/2 lb ground beef	• 2 tbsp sake	• 2 tbsp 미린	• 2 tbsp sugar	• 1 tsp ginger, grated	• 3 tbsp soy sauceFor the Scrambled Eggs:	• 2 eggs	• 1 tsp 다시 파우더	• 1/2 tsp soy sauce	• 1/2 tsp sugarFor the Spinach (Optional):	• 1 bunch spinach	• 1 tsp sesame oil	• 1/4 tsp soy sauce	• 1/4 tsp chicken stock powder	• Salt, to taste	• Sesame, milledFor Serving:	• 2 bowls of cooked riceInstructions1. Prepare the Beef Soboro:In a skillet over medium heat, cook the ground beef until browned. Add sake, mirin, sugar, ginger, and soy sauce. Cook until the sauce is absorbed, stirring frequently to crumble the beef.2. Make the Scrambled Eggs:In a bowl, whisk the eggs with dashi powder, soy sauce, and sugar. Cook in a non-stick pan over low heat, stirring gently to form soft, fluffy curds.3. Prepare the Spinach:Boil the spinach for 1–2 minutes, then drain and squeeze out excess water. Toss with sesame oil, soy sauce, chicken stock powder, salt, and sesame seeds.4. Assemble the Bowl:Divide the cooked rice into two bowls. Top with beef soboro, scrambled eggs, and spinach to create a tri-color presentation.#soborodon #japanesecuisine #beefrecipes #comfortfood #easyrecipes #weeknightdinner #asiandishes #homecooking #colorfulmeals #foodie #foodies #chicagofoodies #foodblog #foodblogger #foodbloggers #chicagofoodbloggerfoodphotood #fooddiary #foodoftheday 

Full recipe in caption🍚Soboro Don (Beef Bowl)🥢In Japan, Soboro Don is traditionally made with ground chicken, but I love using ground beef for a richer flavor! Pair it with fluffy scrambled eggs and seasoned spinach to create a vibrant, tri-color rice bowl. Easy, nutritious, and perfect for a cozy meal! Ingredients (Serves 2)For the Beef Soboro:	•	1/2 lb ground beef	•	2 tbsp sake	•	2 tbsp mirin	•	2 tbsp sugar	•	1 tsp ginger, grated	•	3 tbsp soy sauceFor the Scrambled Eggs:	•	2 eggs	•	1 tsp dashi powder	•	1/2 tsp soy sauce	•	1/2 tsp sugarFor the Spinach (Optional):	•	1 bunch spinach	•	1 tsp sesame oil	•	1/4 tsp soy sauce	•	1/4 tsp chicken stock powder	•	Salt, to taste	•	Sesame, milledFor Serving:	•	2 bowls of cooked riceInstructions1.	Prepare the Beef Soboro:In a skillet over medium heat, cook the ground beef until browned. Add sake, mirin, sugar, ginger, and soy sauce. Cook until the sauce is absorbed, stirring frequently to crumble the beef.2.	Make the Scrambled Eggs:In a bowl, whisk the eggs with dashi powder, soy sauce, and sugar. Cook in a non-stick pan over low heat, stirring gently to form soft, fluffy curds.3.	Prepare the Spinach:Boil the spinach for 1–2 minutes, then drain and squeeze out excess water. Toss with sesame oil, soy sauce, chicken stock powder, salt, and sesame seeds.4.	Assemble the Bowl:Divide the cooked rice into two bowls. Top with beef soboro, scrambled eggs, and spinach to create a tri-color presentation.#soborodon #japanesecuisine #beefrecipes #comfortfood #easyrecipes #weeknightdinner #asiandishes #homecooking #colorfulmeals #foodie #foodies #chicagofoodies #foodblog #foodblogger #foodbloggers #chicagofoodblogger #foodphotography #foodphoto #foodporn #homecooking #fooddiary #foodoftheday 

Công thức đầy đủ trong chú thích🍚Soboro Don (Bát thịt bò)🥢Ở Nhật Bản, Soboro Don theo truyền thống được làm bằng thịt gà xay, nhưng tôi thích dùng thịt bò xay để có hương vị đậm đà hơn! Kết hợp nó với trứng bác bông mịn và rau bina đã tẩm gia vị để tạo nên một bát cơm ba màu rực rỡ, dễ dàng, bổ dưỡng và hoàn hảo. Một bữa ăn ấm cúng!Nguyên liệu (Phục vụ 2)Đối với Soboro Bò:• 1/2 lb thịt bò xay• 2 muỗng canh rượu sake• 2 muỗng canh mirin• 2 thìa đường• 1 thìa cà phê gừng bào sợi• 3 muỗng canh nước tươngĐối với món trứng bác:• 2 quả trứng• 1 thìa cà phê bột dashi• 1/2 muỗng cà phê nước tương• 1/2 thìa cà phê đườngĐối với rau bina (Tùy chọn):• 1 bó rau chân vịt• 1 thìa cà phê dầu mè• 1/4 thìa cà phê nước tương• 1/4 thìa cà phê bột nước luộc gà• Muối, tùy theo khẩu vị• Vừng xayĐể phục vụ:• 2 bát cơm nấu chínHướng dẫn1. Chuẩn bị Soboro Bò:Trong chảo trên lửa vừa, nấu thịt bò xay cho đến khi chín vàng. Thêm rượu sake, mirin, đường, gừng và nước tương vào nấu cho đến khi nước sốt thấm đều, khuấy thường xuyên để thịt bò nát.2.Làm món trứng tráng:Trong một cái bát, đánh trứng với bột dashi, nước tương và đường. Nấu trong chảo chống dính trên lửa nhỏ, khuấy nhẹ để tạo thành sữa đông mềm, bông xốp.3. Chuẩn bị rau bina:Luộc rau bina trong 1–2 phút, sau đó vớt ra và vắt bớt nước. Trộn với dầu mè, nước tương, bột luộc gà, muối và hạt vừng.4. Lắp bát:Chia cơm đã nấu thành hai bát. Phủ soboro thịt bò, trứng bác và rau bina lên trên để tạo thành một món ăn ba màu.#soborodon #japanesecuisine #beefrecipes #comfortfood #easyrecipes #weeknightdinner #asiandishes #homecooking #colorfulmeals #foodie #foodies #chicagofoodies #foodblog #foodblogger #foodbloggers #chicagofoodblogger #foodphotography #foodphoto #foodporn #homecooking #fooddiary #foodoftheday