Name: 西芹胡萝卜小鱿鱼
Uploaded: 2025-12-27T06:05:55.000Z
Description: 加州小鱿鱼，清理干净，焯水沥干，油锅加葱蒜爆香，快炒小鱿鱼，加料酒酱油膏调味，再和西芹胡萝卜丝一起炒！小鱿鱼很嫩，但不可久炒，否则变老就不好吃了！

加州小鱿鱼，清理干净，焯水沥干，油锅加葱蒜爆香，快炒小鱿鱼，加料酒酱油膏调味，再和西芹胡萝卜丝一起炒！小鱿鱼很嫩，但不可久炒，否则变老就不好吃了！

西芹胡萝卜小鱿鱼

加州小魷魚，清理乾淨，汆燙水瀝乾，油鍋加蔥蒜爆香，快炒小魷魚，加料酒醬油膏調味，再和西芹胡蘿蔔絲一起炒！小魷魚很嫩，但不可久炒，否則變老就不好吃了！

Celery, carrots, and baby squid

Clean the California baby squid, blanch it, and drain it. Sauté scallions and garlic in oil until fragrant, then stir-fry the baby squid quickly. Season with cooking wine and soy sauce, then stir-fry with celery and shredded carrots. Baby squid is very tender, but it should not be overcooked, otherwise it will become tough and not taste good!

캘리포니아산 아기 오징어를 깨끗이 씻어 데친 후 물기를 빼줍니다. 기름에 파와 마늘을 볶아 향을 낸 다음, 아기 오징어를 넣고 재빨리 볶습니다. 요리용 술과 간장으로 간을 한 후, 셀러리와 채 썬 당근을 넣고 볶아줍니다. 아기 오징어는 매우 부드럽지만, 너무 익히면 질겨지고 맛이 없어지니 주의하세요!

셀러리, 당근, 그리고 아기 오징어

カリフォルニア産のベビーイカをきれいに洗い、湯がいて水を切ります。油でネギとニンニクを香りが立つまで炒め、ベビーイカをサッと炒めます。料理酒と醤油で味を調え、セロリと千切りニンジンと一緒に炒めます。ベビーイカはとても柔らかいですが、加熱しすぎると固くなって美味しくなくなってしまいますので、加熱しすぎには注意しましょう。

セロリ、ニンジン、ベビーイカ

ล้างปลาหมึกตัวเล็กให้สะอาด ลวกแล้วสะเด็ดน้ำ ผัดต้นหอมและกระเทียมในน้ำมันจนหอม จากนั้นผัดปลาหมึกตัวเล็กอย่างรวดเร็ว ปรุงรสด้วยเหล้าปรุงอาหารและซีอิ๊ว แล้วผัดกับขึ้นฉ่ายและแครอทขูดฝอย ปลาหมึกตัวเล็กนั้นนุ่มมาก แต่ไม่ควรผัดนานเกินไป มิฉะนั้นจะเหนียวและไม่อร่อย!

ขึ้นฉ่าย แครอท และปลาหมึกตัวเล็ก

Làm sạch mực ống California, chần sơ qua rồi để ráo. Phi thơm hành lá và tỏi trong dầu, sau đó xào nhanh mực ống. Nêm nếm với rượu nấu ăn và nước tương, rồi xào cùng cần tây và cà rốt bào sợi. Mực ống rất mềm, nhưng không nên nấu quá chín, nếu không sẽ bị dai và không ngon!