五指毛桃是传统养生干货，肉质柔软、微甜带淡淡酸味，常用于炖汤提鲜。搭配椰子炖汤，可中和椰奶的浓郁，增添清甜层次，适合粤菜、潮汕、闽南等地区的养生汤品。其富含维生素C、氨基酸和抗氧化成分，有助于润肺、健脾、补血，提升汤品的营养价值，是椰子煲汤的理想配料。
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