Name: Tilapia in mustard sauce
Uploaded: 2023-01-06T05:50:48.000Z
Description: Ingredients: 4 tilapia 1/3 cup mustard 1/4 cups of honey 1/2 cup of media cream (you can use milk instead of media cream) Pepper, garlic and salt to taste Onion (it is fried for the mustard sauce) Use olive oil for this recipe.

Ingredients: 4 tilapia 1/3 cup mustard 1/4 cups of honey 1/2 cup of media cream (you can use milk instead of media cream) Pepper, garlic and salt to taste Onion (it is fried for the mustard sauce) Use olive oil for this recipe.

Tilapia in mustard sauce

原料：4条罗非鱼1/3 杯芥末1/4杯蜂蜜1/2 杯媒体奶油（你可以用牛奶代替媒体奶油）胡椒、大蒜和盐调味洋葱（为芥末酱炒）在这个食谱中使用橄榄油。

罗非鱼芥末酱

原料：4條羅非魚1/3 杯芥末1/4杯蜂蜜1/2 杯媒體奶油（你可以用牛奶代替媒體奶油）胡椒、大蒜和鹽調味洋蔥（為芥末醬炒）在這個食譜中使用橄欖油。

羅非魚芥末醬

Ingredients:4 tilapia1/3 cup mustard1/4 cups of honey1/2 cup of media cream (you can use milk instead of media cream)Pepper, garlic and salt to tasteOnion (it is fried for the mustard sauce)Use olive oil for this recipe.

재료:4 틸라피아머스터드 1/3컵꿀 1/4컵미디어 크림 1/2컵 (미디어 크림 대신 우유 사용 가능)후추, 마늘, 소금 맛양파(머스타드 소스용으로 볶는다)이 조리법에는 올리브 오일을 사용하십시오.

겨자 소스에 틸라피아

材料：ティラピア4匹マスタード 1/3カップ蜂蜜 1/4カップメディアクリーム 1/2 カップ (メディアクリームの代わりに牛乳を使用できます)コショウ、にんにく、塩で味を調える玉ねぎ（マスタードソース用に炒めます）このレシピにはオリーブオイルを使用してください。

マスタードソースのティラピア

Thành phần:4 con cá rô phi1/3 chén mù tạt1/4 chén mật ong1/2 chén kem truyền thống (có thể dùng sữa thay cho kem truyền thông)Hạt tiêu, tỏi và muối cho vừa ănHành tây (được chiên cho sốt mù tạt)Sử dụng dầu ô liu cho công thức này.