Best time: 15:00-17:00 (when the bladder meridian is detoxifying)

Moistening the lungs and relieving cough, a “natural humidifier” for the throat.
Dried Snow Pear (moistening the lungs) + Fresh Reed Root (clearing heat and resolving phlegm), relieving dryness of the airways.

Lily (contains mucus) to repair the mucous membrane of the respiratory tract.