Buy ash gourd online

Ash gourd, also known as winter melon or wax gourd, is a low-calorie fruit that is both nutritious and healthy. It's very popular in Asian cuisines.

While the rind can be quite tough, the inside of Ash Gourd can be eaten raw. It has a taste similar to a cucumber when eaten this way.

Yes, ash gourd is known to help with various health issues like maintaining blood pressure, improving digestion, treating urinary tract issues, improving vision and reducing the symptoms of fever and common cold.

You can buy it at Weee! Asian Market, www.sayweee.com.

Yes, the seeds of the ash gourd are edible and can be roasted or cooked and used in various dishes.

Yes, ash gourd is generally available all year round.

In some people, ash gourd may cause bloating, indigestion and loose stools.

While they're both gourds, they differ in texture, flavor, and nutritional profile. Ash gourds are less sweet, more watery and crisp, while pumpkins are more sweet and starchy.

Ash gourd has a mild taste similar to a cucumber. The flavor gets absorbed from the seasonings and spices added when it is cooked.

Ash gourd is low in calories but provides a good amount of fiber, vitamin C, and riboflavin. It also contains small amounts of other nutrients, including iron, magnesium, and vitamin B6.

Ash gourd can be boiled, steamed, or roasted. It can also be used in soups, stews, and stir-fry recipes.

Yes, it can be stored in a cool and dry place for several months. Once cut, it should be refrigerated and consumed within a week.

Yes, ash gourd is low in calories and high in dietary fiber, making it suitable for diabetics.

Yes, it's generally safe for pregnant women to consume ash gourd. However, it's always recommended to consult with a healthcare provider when introducing new foods during pregnancy.

While it's not harmful to pets, it's always recommended to introduce any new food to your pets under the guidance of a veterinarian.

Yes, in most recipes you can substitute Ash Gourd with cucumber, zucchini, or other squash.