Bao ngu, also known as dried fish maw, is a popular ingredient in East Asian and Southeast Asian cuisine. It is the dried form of fish swim bladder.

What is the taste of bao ngu?

Bao ngu itself is quite bland in taste but it has the capacity to absorb the flavors of other ingredients it is cooked with. Its unique texture is what makes it a desired ingredient in many dishes.

How is bao ngu used in cooking?

Bao ngu is typically soaked in water before being combined with other ingredients in various dishes. It can be stir-fried, stewed with poultry or seafood, or used in soups.

Is bao ngu nutritious?

Yes, bao ngu is nutritious. It's rich in collagen, proteins and has a good balance of amino acids. It's also low in fat.

Can I eat bao ngu raw?

No, bao ngu must be cooked before eating, generally after being soaked in water.

Are there any traditional recipes that use bao ngu?

Yes, bao ngu is used in traditional recipes such as Chinese Braised Fish Maw and Mushroom soup or Vietnamese Fish Maw Soup.

Does bao ngu have a strong fishy smell?

Well prepared, high quality bao ngu should not have a strong fishy smell.

Does bao ngu have a unique texture?

Yes, bao ngu has a unique texture. It's slightly chewy, yet soft and gelatinous.

How long can I store bao ngu?

Dried bao ngu can be stored for up to a year in a cool, dark and dry place.

Are there any precautions to take when cooking with bao ngu?

It's important to soak bao ngu in water for enough time and properly clean it before cooking.

Can I use bao ngu in vegetarian cooking?

No, bao ngu is a fish product and therefore not suitable for vegetarian cooking.

Is bao ngu expensive?

The price of bao ngu can vary greatly depending on its quality. High quality bao ngu can be quite expensive.

What is the texture of bao ngu tissue?

The tissue of bao ngu is slightly dense and flexible. When cooked, it turns soft and offers a chewy texture.

Does bao ngu have any medicinal uses?

In traditional Chinese medicine, bao ngu is considered to have nourishing properties and is used in health tonics.

Can I substitute bao ngu with any other ingredient?

There is no direct substitute for bao ngu because of its unique texture, but in certain recipes you could consider using sea cucumber, tofu skin or other types of mushroom.

Where can I buy bao ngu?

You can buy it at Weee! Asian Market, www.sayweee.com.

Buy bao ngu online

Bao ngu is an exotic delicacy revered for its tasty blend of flavors and rich concentrations of beneficial nutrients. It is a highly sought-after seafood product, prepared with utmost finesse to indulge your culinary adventures. This peculiar Vietnamese ingredient, known for its health benefits, is commonly used in the creation of exquisite soups and sautés. Bao ngu has gained its popularity due to its unique taste, promising an unforgettable gastronomical journey to all seafood enthusiasts. Its high protein content and low-fat concentration makes it an appealing choice for health-conscious consumers. The best place to buy bao ngu online is at sayweee.com with free delivery available.

Top 5 products for Bao Ngu

#1

Captain Jiang Abalone 6PC Frozen 90 g

"Bao Ngu" is Vietnamese for abalone, making the Captain Jiang 6PC 90g abalone a fitting choice. Abalone, a staple in Asian cuisine, imbues dishes with rich, buttery flavor. Often included in soups or stir fries, it boosts nutrition due to high protein and low-fat content. Buying it frozen offers convenience, as it can be stored longer and cooked as desired. Ideal for Bao Ngu lovers seeking healthy and convenient options.

$7.19 - $9.79

Shop now

Good fast delivery
Vi
It's smaller than you'd think. The abalone teeth have all been removed, so it's convenient to use right away.
dbdp6271
Abalone is delicious, but a bit small
Trungthuy040688
Abalone is fresh and tastes good
Qixin
Found another overpackaged item.. It's too small..
ji-eun
I've been wanting to try this for soo long
Michele
Very good and great price
Pakron
It was so clean and I ate it fried in butter - the size was just right, the shape was pretty, and it was delicious.
Jane
The box is not too big. Looks fresh. Hope it will be delicious.
ngocnguyenvn2023
There are six in a pack, a little bit of water, it's ok
Iris

#2

All Natural Australian Greenlip Abalone 14ct 35.3 oz

The Australian Greenlip Abalone, or Bao Ngu, is a great choice for lovers of Asian cuisine. Rich in protein and low in fat, it's a healthy choice. Its natural, delicate flavor and tender texture make it ideal for dishes like Abalone porridge or steam-fried abalone. If frozen, it offers a longer shelf-life and the convenience of having a gourmet ingredient ready anytime. Its freshness and premium quality will enhance your cooking.

$35.99 - $42.99

Shop now

I purchase is a first time, but size is good
미미
I was eating at Costco Business and then I saw it at Weee! so I bought it.
SJ
Very fresh and big, very satisfied, will buy again
weee.15168326
It smells so bad, fail!
hjimin
This is a reorder because I loved it the first time I cooked it. It was also on sale so I felt like it was a good deal!
GMY
Unlimited repurchase of Australian abalone, steaming and hot pot are first-class
Qing
My favorite quick dish, delicious, simple and healthy
wenzegu
I enjoyed these Yumbah abalone from my first order so much that I reordered them on the next day after I made them for a yummy and luxurious dinner!
GMY
The abalone was large and fresh. We did a simple stir fry with soya sauce, ginger and scallion for about 10 minutes and they came out delicious. So tender and lightly crunchy at the same time!
GMY
good . first time buy it
weee.10676366

#3

Jiang&Yaba Boiled Abalone Meat 30-35pcs 135 g

For online grocery shoppers who love Bao Ngu, Jiang&Yaba Boiled Abalone Meat is an excellent choice. With 30-35 pieces per 135g pack, it ensures richness in soups, stir-fries, or salads, blending seamlessly into any Asian cuisine. The product's hearty oceanic flavor and tender texture enhance meals. While not frozen, it's pre-boiled for convenience, making it easy to incorporate into dishes. This shellfish is nutrient-dense with proteins, omega-3 fatty acids, vitamins, and minerals - a healthy addition to the diet.

$11.69 - $14.49

Shop now

Lots of small abalone
Delicious abalone
thuyhang970908
First time buying, delicious will buy again
huongnguyen458515
Haha, it looks so mini, and the reviews all say it’s good. I’ll eat it with meat tomorrow.
jun
The hot pot is very crispy and sweet, and the quantity is also large and worth the money
LuLu
Pretty good, the size is good, I will roast it with the chicken tomorrow
janetwang123
All items are carefully packaged and fresh! Thank you Weee !
weee.10578394
Great price!
Thuy
It is a happy thing that I don’t have to go out to buy groceries on a hot day. I can buy things on Weee and have them delivered to my doorstep. I am so happy!
chialing1898
I reordered it. It's very useful in many places.
Kiki

#4

Lee Kum Kee Abalone in Premium Oyster Sauce, Ready to Eat

"Lee Kum Kee Abalone" offers a taste of premium quality Bao Ngu (abalone), enriched with a savory oyster sauce. Conveniently ready-to-eat, this product fits into Asian recipes like Buddha's Delight and Abalone Mushroom Soup. The rich flavors are suitable for seafood lovers. If frozen, customers have the advantage of long-term storage and constant availability. Abalone is a healthy option, packed with omega-3 and lean protein. Ideal for those seeking quality Bao Ngu.

$18.99 - $30.99

Shop now

Looks good. Great price
weee.13751460
A good helper for quick dishes, boil diced chicken and carrots in abalone sauce and add abalone
安蓝
Lee Kum Kee's canned abalone in abalone sauce is perfect for a quick lunch with rice. ?
jun
Six small cans, taste good. It is more cost-effective to buy two small cans. I will not buy them again.
YuenHui
I try the small size and it’s delicious. So I got the big size. Price is better than Tak shing hong ! My son told his friend before and she ordered from Weee every week! Thanks Weee
cheeagent
Very tasty and easy to cook. Love the sauce.
Bonnie
My father loves this!
anchiu89
Purchase for Lunar New Year!
hongthu22003
The abalone in this canned abalone is larger than the one in the small can, and it’s delicious!
1870234037

#5

Braised Abalone with Shiitake Mushrooms

"Bao Ngu", or abalone, is a high-quality ingredient often used in Asian cuisine, like Chinese stir-fries or Korean soups. Braised Abalone with Shiitake Mushrooms is a flavorful product, offering a unique, meaty taste from the abalone and an earthy, umami note from the mushrooms. If frozen, the product conveniently extends its shelf-life without compromising its taste quality, ideal for planned and spontaneous cooking. It's health benefits include high protein, low fat content and is rich in essential vitamins and minerals.

$6.29 - $7.49

Shop now

Savory and texture is really nice.
minhdao0408
Abalone is not chewy but just right, have bought it many times
Nguyễn
Very delicious, just right, soft abalone not tough, have bought many times.
Nguyễn
Delicious abalone and shiitake mushrooms
anhlam103
Haven't eaten yet but looks clean and beautifully packaged.
calvinmusic
I really like this abalone and mushroom. The sauce doesn't taste scientific at all. It's made with real ingredients.
Nikko HM
Buy it and try it, Weee!!!
chialing1898
Last time I bought one pack and it was delicious. Today I bought 2⃣ packs. It is very convenient to open and eat whenever you want
weee.15125325
I've eaten it once, it's a delicious pre-made dish
Seattle KD

Bao Ngu near me

Buy your favorite bao ngu online with free delivery. Weee! has nation wide free shipping options with low minimums. Order bao ngu near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh oriental cuisine food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food. Now accepting EBT/SNAP at checkout for most major cities in the USA.

We believe Asian groceries should be accessible and affordable for all

Free delivery with low minimums

America’s largest selection

Freshness guarantee

America’s #1 Asian grocery delivery app

Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

PriceDeliveryProduct Quality

Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

Customer service

Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Customer since 2020

Los Angeles, CA

Frequently asked questions

What is bao ngu?
Bao ngu, also known as dried fish maw, is a popular ingredient in East Asian and Southeast Asian cuisine. It is the dried form of fish swim bladder.
How is bao ngu used in cooking?
Bao ngu is typically soaked in water before being combined with other ingredients in various dishes. It can be stir-fried, stewed with poultry or seafood, or used in soups.
Can I eat bao ngu raw?
No, bao ngu must be cooked before eating, generally after being soaked in water.
Does bao ngu have a strong fishy smell?
Well prepared, high quality bao ngu should not have a strong fishy smell.
How long can I store bao ngu?
Dried bao ngu can be stored for up to a year in a cool, dark and dry place.
Can I use bao ngu in vegetarian cooking?
No, bao ngu is a fish product and therefore not suitable for vegetarian cooking.
What is the texture of bao ngu tissue?
The tissue of bao ngu is slightly dense and flexible. When cooked, it turns soft and offers a chewy texture.
Can I substitute bao ngu with any other ingredient?
There is no direct substitute for bao ngu because of its unique texture, but in certain recipes you could consider using sea cucumber, tofu skin or other types of mushroom.

What is the taste of bao ngu?
Bao ngu itself is quite bland in taste but it has the capacity to absorb the flavors of other ingredients it is cooked with. Its unique texture is what makes it a desired ingredient in many dishes.
Is bao ngu nutritious?
Yes, bao ngu is nutritious. It's rich in collagen, proteins and has a good balance of amino acids. It's also low in fat.
Are there any traditional recipes that use bao ngu?
Yes, bao ngu is used in traditional recipes such as Chinese Braised Fish Maw and Mushroom soup or Vietnamese Fish Maw Soup.
Does bao ngu have a unique texture?
Yes, bao ngu has a unique texture. It's slightly chewy, yet soft and gelatinous.
Are there any precautions to take when cooking with bao ngu?
It's important to soak bao ngu in water for enough time and properly clean it before cooking.
Is bao ngu expensive?
The price of bao ngu can vary greatly depending on its quality. High quality bao ngu can be quite expensive.
Does bao ngu have any medicinal uses?
In traditional Chinese medicine, bao ngu is considered to have nourishing properties and is used in health tonics.
Where can I buy bao ngu?
You can buy it at Weee! Asian Market, www.sayweee.com.

Good fast delivery
Vi
It's smaller than you'd think. The abalone teeth have all been removed, so it's convenient to use right away.
dbdp6271
Abalone is delicious, but a bit small
Trungthuy040688
Abalone is fresh and tastes good
Qixin
Found another overpackaged item.. It's too small..
ji-eun
I've been wanting to try this for soo long
Michele
Very good and great price
Pakron
It was so clean and I ate it fried in butter - the size was just right, the shape was pretty, and it was delicious.
Jane
The box is not too big. Looks fresh. Hope it will be delicious.
ngocnguyenvn2023
There are six in a pack, a little bit of water, it's ok
Iris
I purchase is a first time, but size is good
미미
I was eating at Costco Business and then I saw it at Weee! so I bought it.
SJ
Very fresh and big, very satisfied, will buy again
weee.15168326
It smells so bad, fail!
hjimin
This is a reorder because I loved it the first time I cooked it. It was also on sale so I felt like it was a good deal!
GMY
Unlimited repurchase of Australian abalone, steaming and hot pot are first-class
Qing
My favorite quick dish, delicious, simple and healthy
wenzegu
I enjoyed these Yumbah abalone from my first order so much that I reordered them on the next day after I made them for a yummy and luxurious dinner!
GMY
The abalone was large and fresh. We did a simple stir fry with soya sauce, ginger and scallion for about 10 minutes and they came out delicious. So tender and lightly crunchy at the same time!
GMY
good . first time buy it
weee.10676366
Lots of small abalone
Delicious abalone
thuyhang970908
First time buying, delicious will buy again
huongnguyen458515
Haha, it looks so mini, and the reviews all say it’s good. I’ll eat it with meat tomorrow.
jun
The hot pot is very crispy and sweet, and the quantity is also large and worth the money
LuLu
Pretty good, the size is good, I will roast it with the chicken tomorrow
janetwang123
All items are carefully packaged and fresh! Thank you Weee !
weee.10578394
Great price!
Thuy
It is a happy thing that I don’t have to go out to buy groceries on a hot day. I can buy things on Weee and have them delivered to my doorstep. I am so happy!
chialing1898
I reordered it. It's very useful in many places.
Kiki
Looks good. Great price
weee.13751460
A good helper for quick dishes, boil diced chicken and carrots in abalone sauce and add abalone
安蓝
Lee Kum Kee's canned abalone in abalone sauce is perfect for a quick lunch with rice. ?
jun
Six small cans, taste good. It is more cost-effective to buy two small cans. I will not buy them again.
YuenHui
I try the small size and it’s delicious. So I got the big size. Price is better than Tak shing hong ! My son told his friend before and she ordered from Weee every week! Thanks Weee
cheeagent
Very tasty and easy to cook. Love the sauce.
Bonnie
My father loves this!
anchiu89
Purchase for Lunar New Year!
hongthu22003
The abalone in this canned abalone is larger than the one in the small can, and it’s delicious!
1870234037
Savory and texture is really nice.
minhdao0408
The broth is light and thick, quite delicious.
weee.9528322
I like this husband's signature flower stalk bacon. It's juicy and thick, so I ordered two boxes again
mary_giang29
Good for an emergency meal
pris88
I like it very much, but my husband thinks it's average.
weee.11208214
Good stuff, quite expensive though
Mochibabe0801
I didn't have time to make dinner, so I opened this to eat. It's delicious and convenient
Adigo lee
There are few discounts, so I will repurchase.
weee.13737550
First time buying it. Haven't eaten it yet. Don't know if it tastes good.
Fiona
Really good, very cost-effective abalone ~
妞妞齐
I had never eaten abalone before, but after reading the reviews and seeing the positive reviews, I bought it. It has a salty taste, so my son said it's better not to eat it raw, so I grilled it with butter and soy sauce.
Mami