Butterfish is a culinary term used to refer to a few types of fish including Sablefish, American Butterfish, and Pomfret, known for their rich, buttery taste and texture.

Where is butterfish commonly found?

Depending on the specific type of butterfish, they can be found in different regions. Sablefish is found in the North Pacific, American Butterfish in the Western Atlantic, and Pomfret in both the Atlantic and Pacific oceans.

What does butterfish taste like?

Butterfish has a mild flavor with a rich, buttery texture and a high oil content. The taste is often compared to halibut and flounder.

How can butterfish be cooked?

Butterfish can be cooked in various ways such as grilling, broiling, sautéing, roasting, or pan-frying. It's often included in soups and stews.

Is butterfish safe to eat?

Yes, butterfish is safe to eat. However, large consumption of oily fish like butterfish can lead to a condition called Keriorrhea, where you may experience orange oily diarrhea.

Is butterfish high in mercury?

Butterfish generally has low levels of mercury compared to larger fish species. However, it's always advised to consume in moderation.

Is butterfish the same as Cod?

No, butterfish and cod are different types of fish. They differ in species, taste, texture, and nutritional value.

Are butterfish and Escolar the same?

Sometimes butterfish is mislabeled as Escolar and vice versa due to their similar taste and texture, but they are distinct species. Consuming Escolar can cause keriorrhea due to high wax ester content, which is not found in butterfish.

What is the nutritional value of butterfish?

Butterfish is high in protein, vitamin D, and omega-3 fatty acids. A 85-gram serving of cooked butterfish provides around 200 calories, 22 grams of protein, and 13 grams of fat.

Does butterfish have scales?

Some types of butterfish such as the American Butterfish have small scales while others like Sablefish do not have scales at all.

Can I eat butterfish skin?

Yes, butterfish skin is edible and often enjoyed for its unique texture and flavor.

Can butterfish be eaten raw?

Yes, butterfish can be eaten raw in dishes like sushi and sashimi, but it should be properly prepared by professionals to ensure safety.

Can I freeze butterfish?

Yes, butterfish can be frozen to preserve its freshness. It's recommended to consume the frozen fish within three months.

Which wines pair well with butterfish?

White wines like Chardonnay or Sauvignon Blanc generally pair well with butterfish due to its rich, oily taste and texture.

Where can I buy butterfish?

You can buy it at Weee! Asian Market, www.sayweee.com.

Are there any substitutes for butterfish?

If you can't find butterfish, you could substitute it with other oily fish like mackerel, sablefish, or white tuna.

Buy butterfish online

Discover everything about Butterfish, a fascinating culinary treasure loved by many cultures worldwide. Known not only for its unique flavor but also its ability to absorb the tastes of accompanying ingredients, the butterfish has its special place in international cuisines. On this informative platform, you'll delve into the richness it brings to dishes, uncovering mouth-watering butterfish recipes and understanding the equipment necessary for the perfect butterfish meal. Also, you can follow step-by-step cooking instructions for your favorite dishes and explore related recipes and products to enhance your culinary expertise.

Top 3 products for Butterfish

#1

Butterfly Channel Catfish, Frozen 700-900 g

This product, perfect for butterfish lovers, is a versatile addition to various Asian cuisines. It's ideal for grilling or in a hearty stew, offering a rich, buttery flavor distinctive to catfish. The frozen aspect ensures freshness, convenience, and extended shelf life. Rich in omega-3, protein, and little saturated fat, it promotes heart health. Ideal for those seeking nutritious, tasty seafood.

$9.99 - $12.49

Shop now

This fish is perfect for grilling. The meat is tender, juicy and has few bones, making it very suitable for children.
Sunny
This fish is perfect for grilling. It's so delicious! I'll be back home in no time.
yixuanliu0214
The fish is really big and the meat is delicious
qiuqing941123
Can’t wait to try
larienators_poserio
Very fresh catfish, will buy more!
FolsomP
It's really good for grilled fish. The portion is just right for 2-3 people.
weee.10629637
Qingjiang fish is a must-eat every week. Weee cleans it very cleanly and makes grilled fish that is really delicious !!! I used to go to other supermarkets frequently, but now weee is the most convenient and quickest choice hahaha!
咪咪
Bigger than expected, can’t wait to try
wenyi1994
Fresh fish, not fishy
quyentran0130

#2

Wild Caught Blue Anchovy Whole 13 oz

This wild-caught fish is a tasty, healthy alternative to butterfish, rich in omega-3s and protein. Its savory, umami flavor shines in Asian dishes like stir-fries, stews, and Japanese nitsuke. Perfect for grilling, braising, or simmering in soy-based sauces.

$3.09 - $3.79

Shop now

Yay!! There's anchovies for paksiw
weee.12652196
Fresh & good packaging
Chandana
I bought it again because it was delicious last time. It's great for fish lovers. It's the perfect size for Nanbanzuke and is delicious.
ManC12
goood freshhhhh.good pack!!
Cookie
It was smaller than I expected, so it would be good to fry it instead of just baking it.
ManC12
look like fresh and if try ok ,, maybe next order
andtrno1
made crab and anchovies gravy
weee.15203767
Well packaged!
Sush
I buy this product again and again. I eat it by deep frying or pan frying. I'm happy that it contains a generous amount of small sardines at a reasonable price.
Lambco
I cooked this with vinegar
weee.15173854

#3

Talassa Wild Caught Whole Round Silver Pomfret 4-5pcs, Frozen 500 g

This frozen Silver Pomfret, commonly known as Butterfish, is a healthy choice due to its rich Omega-3 content. Being frozen, it provides convenience, preserving freshness while allowing easy meal planning. Perfect for Asian dishes like steamed fish or curry, it's renowned for its delicate texture and mild, buttery flavor. Enjoy tasty, nutritious meals effortlessly with this quality product.

$5.29 - $6.49

Shop now

Will cook this with soup with yam leaf
Angie
The small fish are a bit bony and take a lot of work to clean. The small fish ate everything and forgot to take a picture. Now I'll take a picture of the big fish.
Le
Packaged well and tastes good!
weee.12261788
Fish was already defrosted and soft when it arrived
Ipsita
Wild pomfret, a product I always buy again, very fresh and at a very good price
weee.12963114
Small pomfret of this size is great for steaming.
helenzhu1689
A repurchase. Fried or steamed are the best way to cook the fish.
merleata
came well frozen with ice packs! easy to degut on my own and wash it before steaming for dinner later~
handshake
The croaker is very small. It would be better if it were two per pound. It is too small to cook. The other one is too big if it is one per pound.
白雪
I bought it after reading everyone's reviews, and it's really fresh.
阿丽

Popular recipes

Butterfish Sushi

This simple sushi recipe brings out the delicate taste of butterfish, combined with short-grain sushi rice, a dash of soy sauce and a hint of wasabi to give it an authentic Japanese flavor. The is the star of the dish, and it's all made conveniently in a rice cooker.

Instant Pot Butterfish Soup

This hearty soup is the perfect blend of protein-rich , clean and refreshing daikon radish, kombu for umami taste and a hint of mirin for a slight sweet finish. The Instant Pot makes the preparation process easy and quick.

Butterfish Stir-Fry

This light, flavorful dish features perfectly cooked in a stir fry pan with bell peppers, oyster sauce for a rich depth, and crispy ginger for a kick. It's a satisfying meal that highlights the fish's unique, buttery flavor.

Steamed Butterfish with Black Bean Sauce

Enjoy the savory flavors of , gently steamed to perfection, and served with a punchy black bean sauce and a touch of sesame oil. It's an elegant dish worthy of a special occasion.

Crispy Skin Butterfish with Soy Glaze

This dish highlights the versatility of with its crispy skin and soy glaze enhanced by a touch of honey. Served with bok choy, it's a meal that's satisfying yet light.

Butterfish near me

Buy your favorite butterfish online with free delivery. Weee! has nation wide free shipping options with low minimums. Order butterfish near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh oriental cuisine food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food. Now accepting EBT/SNAP at checkout for most major cities in the USA.

We believe Asian groceries should be accessible and affordable for all

Free delivery with low minimums

America’s largest selection

Freshness guarantee

America’s #1 Asian grocery delivery app

Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

PriceDeliveryProduct Quality

Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

Customer service

Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

Product VarietyApp experience

Customer since 2020

Los Angeles, CA

Frequently asked questions

What is butterfish?
Butterfish is a culinary term used to refer to a few types of fish including Sablefish, American Butterfish, and Pomfret, known for their rich, buttery taste and texture.
What does butterfish taste like?
Butterfish has a mild flavor with a rich, buttery texture and a high oil content. The taste is often compared to halibut and flounder.
Is butterfish safe to eat?
Yes, butterfish is safe to eat. However, large consumption of oily fish like butterfish can lead to a condition called Keriorrhea, where you may experience orange oily diarrhea.
Is butterfish the same as Cod?
No, butterfish and cod are different types of fish. They differ in species, taste, texture, and nutritional value.
What is the nutritional value of butterfish?
Butterfish is high in protein, vitamin D, and omega-3 fatty acids. A 85-gram serving of cooked butterfish provides around 200 calories, 22 grams of protein, and 13 grams of fat.
Can I eat butterfish skin?
Yes, butterfish skin is edible and often enjoyed for its unique texture and flavor.
Can I freeze butterfish?
Yes, butterfish can be frozen to preserve its freshness. It's recommended to consume the frozen fish within three months.
Where can I buy butterfish?
You can buy it at Weee! Asian Market, www.sayweee.com.

Where is butterfish commonly found?
Depending on the specific type of butterfish, they can be found in different regions. Sablefish is found in the North Pacific, American Butterfish in the Western Atlantic, and Pomfret in both the Atlantic and Pacific oceans.
How can butterfish be cooked?
Butterfish can be cooked in various ways such as grilling, broiling, sautéing, roasting, or pan-frying. It's often included in soups and stews.
Is butterfish high in mercury?
Butterfish generally has low levels of mercury compared to larger fish species. However, it's always advised to consume in moderation.
Are butterfish and Escolar the same?
Sometimes butterfish is mislabeled as Escolar and vice versa due to their similar taste and texture, but they are distinct species. Consuming Escolar can cause keriorrhea due to high wax ester content, which is not found in butterfish.
Does butterfish have scales?
Some types of butterfish such as the American Butterfish have small scales while others like Sablefish do not have scales at all.
Can butterfish be eaten raw?
Yes, butterfish can be eaten raw in dishes like sushi and sashimi, but it should be properly prepared by professionals to ensure safety.
Which wines pair well with butterfish?
White wines like Chardonnay or Sauvignon Blanc generally pair well with butterfish due to its rich, oily taste and texture.
Are there any substitutes for butterfish?
If you can't find butterfish, you could substitute it with other oily fish like mackerel, sablefish, or white tuna.

This fish is perfect for grilling. The meat is tender, juicy and has few bones, making it very suitable for children.
Sunny
This fish is perfect for grilling. It's so delicious! I'll be back home in no time.
yixuanliu0214
The fish is really big and the meat is delicious
qiuqing941123
Can’t wait to try
larienators_poserio
Very fresh catfish, will buy more!
FolsomP
It's really good for grilled fish. The portion is just right for 2-3 people.
weee.10629637
Qingjiang fish is a must-eat every week. Weee cleans it very cleanly and makes grilled fish that is really delicious !!! I used to go to other supermarkets frequently, but now weee is the most convenient and quickest choice hahaha!
咪咪
Bigger than expected, can’t wait to try
wenyi1994
Fresh fish, not fishy
quyentran0130
Yay!! There's anchovies for paksiw
weee.12652196
Will cook this with soup with yam leaf
Angie
The small fish are a bit bony and take a lot of work to clean. The small fish ate everything and forgot to take a picture. Now I'll take a picture of the big fish.
Le
Packaged well and tastes good!
weee.12261788
Fish was already defrosted and soft when it arrived
Ipsita
Wild pomfret, a product I always buy again, very fresh and at a very good price
weee.12963114
Small pomfret of this size is great for steaming.
helenzhu1689
A repurchase. Fried or steamed are the best way to cook the fish.
merleata
came well frozen with ice packs! easy to degut on my own and wash it before steaming for dinner later~
handshake
The croaker is very small. It would be better if it were two per pound. It is too small to cook. The other one is too big if it is one per pound.
白雪
I bought it after reading everyone's reviews, and it's really fresh.
阿丽

Buy butterfish online

Top 3 products for Butterfish

#1

Butterfly Channel Catfish, Frozen 700-900 g

Trending in cities

#2

Wild Caught Blue Anchovy Whole 13 oz

Trending in cities

#3

Talassa Wild Caught Whole Round Silver Pomfret 4-5pcs, Frozen 500 g

Trending in cities

Popular recipes

Butterfish Sushi

Instant Pot Butterfish Soup

Butterfish Stir-Fry

Steamed Butterfish with Black Bean Sauce

Crispy Skin Butterfish with Soy Glaze

Butterfish near me

Frequently asked questions

What is butterfish?

What does butterfish taste like?

Is butterfish safe to eat?

Is butterfish the same as Cod?

What is the nutritional value of butterfish?

Can I eat butterfish skin?

Can I freeze butterfish?

Where can I buy butterfish?

Where is butterfish commonly found?

How can butterfish be cooked?

Is butterfish high in mercury?

Are butterfish and Escolar the same?

Does butterfish have scales?

Can butterfish be eaten raw?

Which wines pair well with butterfish?

Are there any substitutes for butterfish?

Black Cod

Frozen Butterfish

Miso Butterfish

Trending Topics