Kale is a leafy green vegetable that is part of the cabbage family.

Why is kale considered healthy?

Kale is considered healthy because it is packed with vitamins, minerals, and antioxidants.

How do I prepare kale?

Kale can be prepared by removing the tough stems, chopping or tearing the leaves, and then cooking or using it in salads.

Yes, kale can be eaten raw in salads or smoothies.

What are the health benefits of kale?

Kale is high in fiber, iron, vitamin K, vitamin C, and other nutrients that can support healthy digestion, heart health, and immune function.

Is kale good for weight loss?

Kale is low in calories and high in fiber, which can help with weight loss by promoting a feeling of fullness and supporting healthy digestion.

Yes, kale can be frozen. It's best to blanch it first by boiling it for a few minutes, then plunging it into ice water before freezing.

What are some recipe ideas for kale?

Some recipe ideas for kale include kale chips, kale salad, sautéed kale, kale smoothies, and adding it to soups or stews.

Kale can be found in both organic and non-organic varieties. Look for organic kale if you prefer to avoid pesticides.

Can I substitute kale for spinach?

Yes, kale can generally be substituted for spinach in recipes. However, keep in mind that kale has a slightly stronger flavor and may need slightly longer cooking time.

Can I eat kale stems?

While kale stems are edible, they can be tough and fibrous. It's best to remove the stems or use them in soups or stocks.

Can I grow kale in my garden?

Yes, kale is a hardy vegetable that can be grown in many climates. It is relatively easy to grow and can thrive in cooler temperatures.

How long does kale last in the fridge?

Kale can last in the fridge for up to a week if stored properly. It's best to wash and dry the leaves, then store them in a sealed bag or container with a paper towel to absorb excess moisture.

Is kale a good source of calcium?

Yes, kale is a good source of calcium, which is important for bone health.

Yes, kale can be juiced for its nutritional benefits. However, keep in mind that kale has a strong flavor, so it's best to mix it with other fruits and vegetables.

Yes, kale is a gluten-free ingredient.

Where can I buy kale?

You can buy it at Weee! Asian Market, www.sayweee.com.

Buy kale online

Kale is a nutrient-rich, leafy green superfood that has been a staple in various cultures across the globe for centuries. Revered for its dense nutritional profile, kale is often incorporated in various recipes and health diets. Explore the fascinating world of kale on this page, where we dive deep into its importance, nutritional benefits, and cultural significance. Discover tantalizing kale recipes, the equipment needed to handle its preparation, detailed cooking instructions, and related produce and recipes. Dive deeper into understanding why this leafy green powerhouse is more than just a trendy health food fad.

Top 5 products for Kale

#1

Green Curly Kale 1 bunch

The Green Curly Kale is ideal for health-conscious buyers. Bursting with nutrients like Vitamin K, C, and A, this leafy green contributes to a healthy lifestyle. Ideal for Asian recipes, its tangy, peppery flavor complements stir-fries, and salads. If tagged as frozen, it offers the convenience of year-round usage, ensuring you always have this superfood on hand.

$1.29 - $3.49

Shop now

The kale I got this time is very small and light, I don’t know why?
Gguo
Trying to be healthy making smoothie with it
Mjmjmj
Fantastic love it thank you
Elizabeth
Huge looks great wonderful, thank
Elizabeth
This was my first time trying kale. It was cheap so I bought it.
N
Everything well packaged and of great quality.
Wanessa
Fresh and high quality product
JaquelineRibeiro
This kale is good and fresh.
一
Kale is delicious ~ fresh, you can cut off the stems
babymintang
very fresh
J.123

#2

Gai Lan Mieu 1 lb

The Gai Lan Mieu, also known as Chinese broccoli, is an ideal alternative to kale for health-conscious food enthusiasts. With a bittersweet taste and packed with essential minerals and vitamins, it adds a unique punch to any Asian-inspired dish. The item boasts crunchiness and a slightly bitter flavor, making it excellent when sautéed, stir-fried, or used in dim sum. If frozen, it offers longer shelf life and effortless meal prep, enhancing convenience. Claim the health benefits of this calcium and vitamin K rich superfood today!

$2.49 - $3.99

Shop now

Always fresh and good price on Wee
Tiffany
Good vege, looks fresh
Edwin
Very fresh kale. The blanched one is very good.
qiang
Fresh, young, green
weee.14384981
Chinese kale is very tender and can be eaten with oyster sauce or stir-fried.
weee.12999702
It's a bit wilted. I think it will recover after drinking some water. It's a bit expensive, but I haven't eaten it in a long time. I bought it to satisfy my craving.
chihweilin88
Fresh, not yet cooked, but looks fresh.
酒酿冬菜
I have bought this cabbage many times, it is always fresh.
maidiem0508
fast delivery and my chinese broccoli is fresh than last tine
seemenowbabe
I bought this before and this is 2nd time. It is a bit more bitter taste than last time. But when I stream it, still fresh!
cheeagent

#3

Chinese Broccoli 2 lb

This leafy green is a great alternative for kale. Chinese broccoli is crisp, slightly bitter, and has a taste similar to kales. It's used widely in Asian recipes including stir-fries and steamed dishes. Its rich in fiber, vitamins A, C and K just like kale, making it a healthy choice. It's not frozen, ensuring you an affordable, fresh, and ready-to-cook ingredient for your next meal.

$3.99 - $8.49

Shop now

The amount of kale is very generous and I am very satisfied with it.
Adigo lee
nice and fresh
Suthasinee
It was filled with lots of fresh kailan greens.
miyu
It’s fresh .
Win
Tangren Kailan is fresh and not expensive
Michele
I was disappointed to see a lot of yellowing leaves. Usually, they send nice ones.
mulan0888
Beautiful condition and large quantity. Looking forward to eating them.
Erica
Jianlan is fresh and tasty, a good vegetable
碧海
Very fresh vegetables, kale is a must-buy every time. We buy vegetables and some other ingredients at Weee! almost every week.
lavendercake2010
It's ok. Better than the last time I bought it.
景梅马

#4

Gai Lan 1 lb

A great leafy green similar to kale, this veggie offers a mild, slightly bitter taste and crisp texture. Packed with vitamins A, C, and calcium, it’s perfect for healthy eating. Excellent in stir-fries, soups, or simply sautéed in Chinese or Thai cuisine.

$2.19 - $2.49

Shop now

It was delicious. It had a slight bitterness. Chinese broccoli
Mia
I bought several packs at a special price and ate them cold and hot.
Bling Bling
cut them up & packed the stems & leaves separately to freeze. Great to throw in soups when I need more veggies.
Yuko
It may look old, but the kale is actually very tender and delicious!
YR
The vegetable is fresh and great value.
lekky73
A little dry and wrinkly. Probably why it was on sale.
By Grabthar's Hammer
Arrived in great condition, super crisp.
Kelly
It’s ok, but not as fresh as the last time I bought it!
Flori
The kale looks fresh. Not bad.
weee.14426077
Worth repurchasing. Not bad, but it depends on personal preference.
ViVi

#5

Yamamoto Kampo Kale Powder 44ct

This high-quality kale powder offers the nutrient-rich benefits of fresh kale in a convenient form ideal for modern lifestyles. Great in Asian cuisines like stir fries or smoothies, it adds a subtle, earthy flavor. As a potent health ally, it's packed with vitamins A, K, and C, fostering overall well-being. An effortless way to incorporate a nourishing green superfood into your meals. It's a win-win for lovers of kale desiring health-promoting, low-calorie dietary options. Perfect for busy, health-conscious consumers.

$23.99 - $29.99

Shop now

I often repurchase and I like the convenience
Kimi chen
I have purchased this type of product many times. As a health supplement, one or two bags a day are beneficial for supplementing dietary fiber.
xningw221
vegetable juice is good for your health
Linhthuong8585
First time buying, I like the convenience
Kimi chen
First time buying, very good and convenient
Kimi chen
Second purchase, very convenient and I like it
Kimi chen
Healthy food, buy it and drink it with milk or soy milk, it’s great for breakfast!
Ling
This is the first time I bought this powder. It is good for supplementing vitamins.
xningw221
First time buying, very convenient, like it
Kimi chen

Popular recipes

Asian Kale Salad

This refreshing salad combines the nutrient-rich kale with Asian-inspired flavors. The crunchy kale, tangy sesame dressing, and crispy toppings create a delicious and healthy salad option.

Kale and Mushroom Rice

This flavorful rice dish is made effortlessly in a rice cooker. The combination of kale and mushrooms adds a nutritional boost to the rice, while the Asian spices infuse it with delicious flavors.

Instant Pot Kale and Tofu Curry

Using the convenience of an Instant Pot, this hearty curry brings together kale, tofu, and a blend of aromatic Asian spices. The result is a comforting and nutritious dish that can be enjoyed with rice or noodles.

Stir-Fried Kale and Garlic

A quick stir-fry brings out the natural flavors and textures of kale, while the addition of garlic enhances its taste. This simple yet flavorful dish can be served as a side or a light main course.

Asian-Inspired Kale Soup

Warm up with a comforting bowl of Asian-inspired kale soup. This nourishing soup combines kale, mushrooms, and other Asian ingredients to create a flavorful and wholesome meal option.

Kale near me

Buy your favorite kale online with free delivery. Weee! has nation wide free shipping options with low minimums. Order kale near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh oriental cuisine food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food. Now accepting EBT/SNAP at checkout for most major cities in the USA.

We believe Asian groceries should be accessible and affordable for all

Free delivery with low minimums

America’s largest selection

Freshness guarantee

America’s #1 Asian grocery delivery app

Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

PriceDeliveryProduct Quality

Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Los Angeles, CA

Frequently asked questions

What is kale?
Kale is a leafy green vegetable that is part of the cabbage family.
How do I prepare kale?
Kale can be prepared by removing the tough stems, chopping or tearing the leaves, and then cooking or using it in salads.
What are the health benefits of kale?
Kale is high in fiber, iron, vitamin K, vitamin C, and other nutrients that can support healthy digestion, heart health, and immune function.
Can kale be frozen?
Yes, kale can be frozen. It's best to blanch it first by boiling it for a few minutes, then plunging it into ice water before freezing.
Is kale organic?
Kale can be found in both organic and non-organic varieties. Look for organic kale if you prefer to avoid pesticides.
Can I eat kale stems?
While kale stems are edible, they can be tough and fibrous. It's best to remove the stems or use them in soups or stocks.
How long does kale last in the fridge?
Kale can last in the fridge for up to a week if stored properly. It's best to wash and dry the leaves, then store them in a sealed bag or container with a paper towel to absorb excess moisture.
Can I juice kale?
Yes, kale can be juiced for its nutritional benefits. However, keep in mind that kale has a strong flavor, so it's best to mix it with other fruits and vegetables.
Where can I buy kale?
You can buy it at Weee! Asian Market, www.sayweee.com.

Why is kale considered healthy?
Kale is considered healthy because it is packed with vitamins, minerals, and antioxidants.
Can I eat kale raw?
Yes, kale can be eaten raw in salads or smoothies.
Is kale good for weight loss?
Kale is low in calories and high in fiber, which can help with weight loss by promoting a feeling of fullness and supporting healthy digestion.
What are some recipe ideas for kale?
Some recipe ideas for kale include kale chips, kale salad, sautéed kale, kale smoothies, and adding it to soups or stews.
Can I substitute kale for spinach?
Yes, kale can generally be substituted for spinach in recipes. However, keep in mind that kale has a slightly stronger flavor and may need slightly longer cooking time.
Can I grow kale in my garden?
Yes, kale is a hardy vegetable that can be grown in many climates. It is relatively easy to grow and can thrive in cooler temperatures.
Is kale a good source of calcium?
Yes, kale is a good source of calcium, which is important for bone health.
Is kale gluten-free?
Yes, kale is a gluten-free ingredient.

The kale I got this time is very small and light, I don’t know why?
Gguo
Trying to be healthy making smoothie with it
Mjmjmj
Fantastic love it thank you
Elizabeth
Huge looks great wonderful, thank
Elizabeth
This was my first time trying kale. It was cheap so I bought it.
N
Everything well packaged and of great quality.
Wanessa
Fresh and high quality product
JaquelineRibeiro
This kale is good and fresh.
一
Kale is delicious ~ fresh, you can cut off the stems
babymintang
very fresh
J.123
Always fresh and good price on Wee
Tiffany
Good vege, looks fresh
Edwin
Very fresh kale. The blanched one is very good.
qiang
Fresh, young, green
weee.14384981
Chinese kale is very tender and can be eaten with oyster sauce or stir-fried.
weee.12999702
It's a bit wilted. I think it will recover after drinking some water. It's a bit expensive, but I haven't eaten it in a long time. I bought it to satisfy my craving.
chihweilin88
Fresh, not yet cooked, but looks fresh.
酒酿冬菜
I have bought this cabbage many times, it is always fresh.
maidiem0508
fast delivery and my chinese broccoli is fresh than last tine
seemenowbabe
I bought this before and this is 2nd time. It is a bit more bitter taste than last time. But when I stream it, still fresh!
cheeagent
The amount of kale is very generous and I am very satisfied with it.
Adigo lee
nice and fresh
Suthasinee
It was filled with lots of fresh kailan greens.
miyu
It’s fresh .
Win
Tangren Kailan is fresh and not expensive
Michele
I was disappointed to see a lot of yellowing leaves. Usually, they send nice ones.
mulan0888
Beautiful condition and large quantity. Looking forward to eating them.
Erica
Jianlan is fresh and tasty, a good vegetable
碧海
Very fresh vegetables, kale is a must-buy every time. We buy vegetables and some other ingredients at Weee! almost every week.
lavendercake2010
It's ok. Better than the last time I bought it.
景梅马
It was delicious. It had a slight bitterness. Chinese broccoli
Mia
I bought several packs at a special price and ate them cold and hot.
Bling Bling
cut them up & packed the stems & leaves separately to freeze. Great to throw in soups when I need more veggies.
Yuko
It may look old, but the kale is actually very tender and delicious!
YR
The vegetable is fresh and great value.
lekky73
A little dry and wrinkly. Probably why it was on sale.
By Grabthar's Hammer
Arrived in great condition, super crisp.
Kelly
It’s ok, but not as fresh as the last time I bought it!
Flori
The kale looks fresh. Not bad.
weee.14426077
Worth repurchasing. Not bad, but it depends on personal preference.
ViVi
I often repurchase and I like the convenience
Kimi chen
I have purchased this type of product many times. As a health supplement, one or two bags a day are beneficial for supplementing dietary fiber.
xningw221
vegetable juice is good for your health
Linhthuong8585
First time buying, I like the convenience
Kimi chen
First time buying, very good and convenient
Kimi chen
Second purchase, very convenient and I like it
Kimi chen
Healthy food, buy it and drink it with milk or soy milk, it’s great for breakfast!
Ling
This is the first time I bought this powder. It is good for supplementing vitamins.
xningw221
First time buying, very convenient, like it
Kimi chen
Fresh and huge for the price I paid.
Shineon