Kale is a leafy green vegetable that is part of the cabbage family.

Why is kale considered healthy?

Kale is considered healthy because it is packed with vitamins, minerals, and antioxidants.

How do I prepare kale?

Kale can be prepared by removing the tough stems, chopping or tearing the leaves, and then cooking or using it in salads.

Yes, kale can be eaten raw in salads or smoothies.

What are the health benefits of kale?

Kale is high in fiber, iron, vitamin K, vitamin C, and other nutrients that can support healthy digestion, heart health, and immune function.

Is kale good for weight loss?

Kale is low in calories and high in fiber, which can help with weight loss by promoting a feeling of fullness and supporting healthy digestion.

Yes, kale can be frozen. It's best to blanch it first by boiling it for a few minutes, then plunging it into ice water before freezing.

What are some recipe ideas for kale?

Some recipe ideas for kale include kale chips, kale salad, sautéed kale, kale smoothies, and adding it to soups or stews.

Kale can be found in both organic and non-organic varieties. Look for organic kale if you prefer to avoid pesticides.

Can I substitute kale for spinach?

Yes, kale can generally be substituted for spinach in recipes. However, keep in mind that kale has a slightly stronger flavor and may need slightly longer cooking time.

Can I eat kale stems?

While kale stems are edible, they can be tough and fibrous. It's best to remove the stems or use them in soups or stocks.

Can I grow kale in my garden?

Yes, kale is a hardy vegetable that can be grown in many climates. It is relatively easy to grow and can thrive in cooler temperatures.

How long does kale last in the fridge?

Kale can last in the fridge for up to a week if stored properly. It's best to wash and dry the leaves, then store them in a sealed bag or container with a paper towel to absorb excess moisture.

Is kale a good source of calcium?

Yes, kale is a good source of calcium, which is important for bone health.

Yes, kale can be juiced for its nutritional benefits. However, keep in mind that kale has a strong flavor, so it's best to mix it with other fruits and vegetables.

Yes, kale is a gluten-free ingredient.

Where can I buy kale?

You can buy it at Weee! Asian Market, www.sayweee.com.

FAQ

What is the minimum order for free delivery?

Free delivery starts at $35 in most areas. The exact minimum may vary by region and will be shown at checkout.

How fast is delivery?

Most orders are delivered within 1–2 days depending on your location. You can select your delivery date at checkout.

Do you have physical store locations?

No, we are 100% online. By operating without physical stores, we keep prices lower and pass the savings to you.

Where do you deliver?

We currently deliver to all 50 U.S. states. Enter your ZIP code to confirm availability in your area.

Are there deals for first-time customers?

Yes! New customers can enjoy exclusive first-order discounts and special promotions.

Asian American store with free delivery available*

Where to buy kale near me?

*Orders above $35, varies by region

Shop now

Top 5 products for Kale

#1

Green Curly Kale 1 bunch

The Green Curly Kale is ideal for health-conscious buyers. Bursting with nutrients like Vitamin K, C, and A, this leafy green contributes to a healthy lifestyle. Ideal for Asian recipes, its tangy, peppery flavor complements stir-fries, and salads. If tagged as frozen, it offers the convenience of year-round usage, ensuring you always have this superfood on hand.

$1.34 - $2.49

Shop now

Fresh and tasty!
weee.12454249
Healthy and delicious
lalala100
Just enough for a good meal, and it's very nutritious.
waiting
First time buying this. It's quite fresh; I'm planning to make a cold dish.
大婶
The olives are very tender; they can be stir-fried with eggs or used to make fruit and vegetable juice.
shuhwachan
fresh worth the price
Faith
Very fresh, can be kept for a week. Healthy vegetables.
msjsjsndhdj
Fresh and vibrant green, kale is perfect for salads and is packed with nutrients.
weee.14489596
The kale was very fresh; it was my first time trying it, and it was pretty good.
xyshao12
Just received them. Vegetable is okay. But The kale is bad. Please don’t delivery bad stuff. Thank you.
kim_phung02

#2

Gai Lan Mieu 1 lb

The Gai Lan Mieu, also known as Chinese broccoli, is an ideal alternative to kale for health-conscious food enthusiasts. With a bittersweet taste and packed with essential minerals and vitamins, it adds a unique punch to any Asian-inspired dish. The item boasts crunchiness and a slightly bitter flavor, making it excellent when sautéed, stir-fried, or used in dim sum. If frozen, it offers longer shelf life and effortless meal prep, enhancing convenience. Claim the health benefits of this calcium and vitamin K rich superfood today!

$1.99 - $3.29

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Repeat purchase
bacle59
Good packaging, still fresh
World
The vegetables are so fresh!
Haley
Delicious and fresh, kale sprouts are perfect for stir-frying with lamb!
Jane761111
I've bought it multiple times and I really like it.
550458257
The kale was exceptionally fresh and juicy, visibly tender.
碧落
I bought this thinking it was Japanese mustard spinach, but it looks more like Chinese broccoli.
weee.8151163
This one is super fresh, and it won't get bulky!
SY
super great quality
Mimi

#3

Chinese Broccoli 2 lb

This leafy green is a great alternative for kale. Chinese broccoli is crisp, slightly bitter, and has a taste similar to kales. It's used widely in Asian recipes including stir-fries and steamed dishes. Its rich in fiber, vitamins A, C and K just like kale, making it a healthy choice. It's not frozen, ensuring you an affordable, fresh, and ready-to-cook ingredient for your next meal.

$2.99 - $5.29

Shop now

This is a product I'll repurchase; it has a crisp and slightly sweet taste after being blanched.
Shi
Fresh Chinese broccoli
anhlam103
Fresh Kailan veggie. Good price.
weee.13497989
What’s happening to we orders now?Its already yellow, dry and wrinkly
BobbieMagat
It’s very fresh and came in a lot. Will order again
ivianle
It's good, still fresh and not old, and hasn't spoiled much after a week.
soft_beach
It looks delicious, I've bought it many times.
TrinhVuong
There are some yellow leaves already.
lortan650
Fresh and good
weee.16961694

#4

Gai Lan 1 lb

A great leafy green similar to kale, this veggie offers a mild, slightly bitter taste and crisp texture. Packed with vitamins A, C, and calcium, it’s perfect for healthy eating. Excellent in stir-fries, soups, or simply sautéed in Chinese or Thai cuisine.

$1.79 - $3.29

Shop now

fresh and tasty!
MiChoi
The more fresh, dry green leaves the better.
waiting
Still delivered fresh despite the 92 Fahrenheit
weee.17949642
I like fresh kale; it tastes delicious.
remix0120
Not bad, I've bought it multiple times... Blanching it in boiling water and adding noodles makes it even more nutritious.
Chun
These Gai Lan arrived very fresh yesterday. I cooked it for lunch and it was delicious, soft and crunchy. I will definitely buy it again!!
IbanieQuiambao
I bought it to try making fried rice, and added some beef.
Xiaolin Therrien
Fresh produce
weee.16670026

#5

Yamamoto Kampo Kale Powder 44ct

This high-quality kale powder offers the nutrient-rich benefits of fresh kale in a convenient form ideal for modern lifestyles. Great in Asian cuisines like stir fries or smoothies, it adds a subtle, earthy flavor. As a potent health ally, it's packed with vitamins A, K, and C, fostering overall well-being. An effortless way to incorporate a nourishing green superfood into your meals. It's a win-win for lovers of kale desiring health-promoting, low-calorie dietary options. Perfect for busy, health-conscious consumers.

$25.19 - $30.99

Shop now

I bought it to try because the reviews said it helps with digestion and bowel movements. Last time I bought the matcha flavor , this time I'll try the kale flavor
Aimee
I repurchase this often; I really like it because it's convenient.
Kimi chen
I buy from them frequently because I like the convenience!
Kimi chen
It tastes good when mixed with milk
手心里的宝"Crystal"
I often repurchase and I like the convenience
Kimi chen
I have purchased this type of product many times. As a health supplement, one or two bags a day are beneficial for supplementing dietary fiber.
xningw221
vegetable juice is good for your health
Linhthuong8585
First time buying, I like the convenience
Kimi chen
First time buying, very good and convenient
Kimi chen

Popular recipes

Asian Kale Salad

This refreshing salad combines the nutrient-rich kale with Asian-inspired flavors. The crunchy kale, tangy sesame dressing, and crispy toppings create a delicious and healthy salad option.

Kale and Mushroom Rice

This flavorful rice dish is made effortlessly in a rice cooker. The combination of kale and mushrooms adds a nutritional boost to the rice, while the Asian spices infuse it with delicious flavors.

Instant Pot Kale and Tofu Curry

Using the convenience of an Instant Pot, this hearty curry brings together kale, tofu, and a blend of aromatic Asian spices. The result is a comforting and nutritious dish that can be enjoyed with rice or noodles.

Stir-Fried Kale and Garlic

A quick stir-fry brings out the natural flavors and textures of kale, while the addition of garlic enhances its taste. This simple yet flavorful dish can be served as a side or a light main course.

Asian-Inspired Kale Soup

Warm up with a comforting bowl of Asian-inspired kale soup. This nourishing soup combines kale, mushrooms, and other Asian ingredients to create a flavorful and wholesome meal option.

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Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

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Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

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Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Customer since 2020

Los Angeles, CA

Frequently asked questions

What is kale?
Kale is a leafy green vegetable that is part of the cabbage family.
How do I prepare kale?
Kale can be prepared by removing the tough stems, chopping or tearing the leaves, and then cooking or using it in salads.
What are the health benefits of kale?
Kale is high in fiber, iron, vitamin K, vitamin C, and other nutrients that can support healthy digestion, heart health, and immune function.
Can kale be frozen?
Yes, kale can be frozen. It's best to blanch it first by boiling it for a few minutes, then plunging it into ice water before freezing.
Is kale organic?
Kale can be found in both organic and non-organic varieties. Look for organic kale if you prefer to avoid pesticides.
Can I eat kale stems?
While kale stems are edible, they can be tough and fibrous. It's best to remove the stems or use them in soups or stocks.
How long does kale last in the fridge?
Kale can last in the fridge for up to a week if stored properly. It's best to wash and dry the leaves, then store them in a sealed bag or container with a paper towel to absorb excess moisture.
Can I juice kale?
Yes, kale can be juiced for its nutritional benefits. However, keep in mind that kale has a strong flavor, so it's best to mix it with other fruits and vegetables.
Where can I buy kale?
You can buy it at Weee! Asian Market, www.sayweee.com.

Why is kale considered healthy?
Kale is considered healthy because it is packed with vitamins, minerals, and antioxidants.
Can I eat kale raw?
Yes, kale can be eaten raw in salads or smoothies.
Is kale good for weight loss?
Kale is low in calories and high in fiber, which can help with weight loss by promoting a feeling of fullness and supporting healthy digestion.
What are some recipe ideas for kale?
Some recipe ideas for kale include kale chips, kale salad, sautéed kale, kale smoothies, and adding it to soups or stews.
Can I substitute kale for spinach?
Yes, kale can generally be substituted for spinach in recipes. However, keep in mind that kale has a slightly stronger flavor and may need slightly longer cooking time.
Can I grow kale in my garden?
Yes, kale is a hardy vegetable that can be grown in many climates. It is relatively easy to grow and can thrive in cooler temperatures.
Is kale a good source of calcium?
Yes, kale is a good source of calcium, which is important for bone health.
Is kale gluten-free?
Yes, kale is a gluten-free ingredient.

Fresh and tasty!
weee.12454249
Healthy and delicious
lalala100
Just enough for a good meal, and it's very nutritious.
waiting
First time buying this. It's quite fresh; I'm planning to make a cold dish.
大婶
The olives are very tender; they can be stir-fried with eggs or used to make fruit and vegetable juice.
shuhwachan
fresh worth the price
Faith
Very fresh, can be kept for a week. Healthy vegetables.
msjsjsndhdj
Fresh and vibrant green, kale is perfect for salads and is packed with nutrients.
weee.14489596
The kale was very fresh; it was my first time trying it, and it was pretty good.
xyshao12
Just received them. Vegetable is okay. But The kale is bad. Please don’t delivery bad stuff. Thank you.
kim_phung02
Repeat purchase
bacle59
Good packaging, still fresh
World
The vegetables are so fresh!
Haley
Delicious and fresh, kale sprouts are perfect for stir-frying with lamb!
Jane761111
I've bought it multiple times and I really like it.
550458257
The kale was exceptionally fresh and juicy, visibly tender.
碧落
I bought this thinking it was Japanese mustard spinach, but it looks more like Chinese broccoli.
weee.8151163
This one is super fresh, and it won't get bulky!
SY
super great quality
Mimi
This is a product I'll repurchase; it has a crisp and slightly sweet taste after being blanched.
Shi
I always buy this because I like using it in cooking, but the quality is a bit hit-or-miss. Today's batch isn't the best. Usually, I receive fresh, vibrant green ones.
jinhuishopping
This is my umpteenth time buying this. I always buy it when I don't know what vegetables to eat; it's delicious.
weee.16115390
Very fresh and tender, and the size is consistently good each time.
weee.16115390
Repeat order. Almost 2 weeks since ordering and still really fresh!
scyht
It tastes the same as the ones I brought from Taiwan, just bigger.
yujyuanlin
Quality is guaranteed. Every batch of baby bok choy I receive is very fresh.
～Daihui
A big bag of vegetables, quite fresh; they should be delicious in soups and stir-fries.
wenjingsun0613
The fresh vegetables don't look like baby bok choy, they look more like Chinese bok choy.
Nicole
Baby bok choy, 2-2.5 lbs, fresh this time.
小弗
The baby bok choy was very fresh. I made a salted egg yolk baby bok choy and shrimp soup, which was delicious and flavorful.
Ellen佳钰
Chinese cabbage is good in soups or stir-fries.
Betty
They look fine! They got a little beaten but should still taste good and fresh
AngelinaPhan
Some of the outer leaves look wilted but generally pretty good and versatile in cooking
Connie
Looks good
Ryan
Good packaging
lmp
Arrived in great condition. Fresh & versatile — making this a constant repurchase.
ducngoc
It contained five small heads of Chinese cabbage.
YN
This cabbage is one of my favorites; I like to stir-fry it.
༄༊断念ཽ࿐
Fresh and delicious, just the right amount for each dish.
Julie
fresh and tasty!
MiChoi
I bought it to try because the reviews said it helps with digestion and bowel movements. Last time I bought the matcha flavor , this time I'll try the kale flavor
Aimee
I repurchase this often; I really like it because it's convenient.
Kimi chen
I buy from them frequently because I like the convenience!
Kimi chen
It tastes good when mixed with milk
手心里的宝"Crystal"
I often repurchase and I like the convenience
Kimi chen
I have purchased this type of product many times. As a health supplement, one or two bags a day are beneficial for supplementing dietary fiber.
xningw221
vegetable juice is good for your health
Linhthuong8585
First time buying, I like the convenience
Kimi chen
First time buying, very good and convenient
Kimi chen
When making avocado and apple milk, you can add a packet of lettuce instead of lettuce.
Chun