Buy kampyo online

Kampyo is a type of gourd that is traditionally used in Japanese cooking, particularly in sushi.

By itself, kampyo has a mild, almost bland taste. However, it absorbs flavors well, so when cooked in soy sauce and sugar, it becomes sweet and savory.

Kampyo is commonly used in sushi, particularly in futomaki, a type of sushi roll. It can also be used in salads and stir-fries.

Kampyo is not known to have specific health benefits. However, as a vegetable, it can contribute to your overall vegetable intake.

Yes, cooked kampyo can be frozen and used later. However, it may lose some of its texture when thawed.

Kampyo itself is not a common allergen. However, it is often prepared with soy sauce, which contains wheat, a common allergen.

Kampyo typically comes in long, thin strips that are tan or light brown in color. When cooked, it becomes darker.

You can buy it at Weee! Asian Market, www.sayweee.com.

Kampyo is traditionally prepared by being soaked in water, then boiled in a mixture of soy sauce, sugar, and mirin until it becomes tender.

Kampyo is firm but flexible when soaked and becomes tender after being cooked.

Kampyo is low in calories and contains some fiber. However, its nutritional value is not significant as it is usually consumed in small amounts.

Kampyo should be stored in a cool, dry place. If soaked or cooked, it should be kept in the refrigerator and used within a few days.

If you can't find kampyo, you can substitute with other vegetables like julienne carrots or cucumber.

It takes about 30 minutes to prepare kampyo, including soaking and cooking time.

Yes, dried kampyo is available year-round in most Asian markets.

Kampyo itself is gluten-free, but it is often prepared with soy sauce, which contains wheat. Make sure to use a gluten-free soy sauce if you're on a gluten-free diet.