Buy konjac nutrition online

Konjac is a root vegetable that originates from East Asia. It has been used in cuisines in this region for centuries, and is known for its unique texture and high fiber content.

Konjac has minimal carbohydrates, with a large portion being dietary fibre.

Yes, konjac is a plant-based ingredient making it suitable for vegetarian and vegan diets.

While generally safe, consumption of konjac may cause gastrointestinal side effects such as bloating, diarrhea, gas, or stomach discomfort.

Yes, because konjac is low in carbohydrates, it is suitable for a ketogenic diet.

Konjac is essentially fat-free.

Due to its high fibre content, konjac can help with weight loss by promoting a feeling of fullness.

You can buy it at Weee! Asian Market, www.sayweee.com.

Konjac is low in calories and high in fibre. It is essentially fat free and contains a small amount of protein.

Yes, konjac is naturally gluten free.

Konjac is known to aid in weight loss, reduce cholesterol and regulate blood sugar levels due to its high dietary fibre content.

Konjac can be used in a variety of dishes such as stews, soups, and stir fry. It is also popularly used in the form of noodles, known as shirataki noodles.

Konjac contains a small amount of protein.

Konjac is high in dietary fibres, which aids in digestion.

Cooked konjac generally lasts about a week when refrigerated.

Allergies to konjac are quite rare, but individuals with an allergy to the dust from the konjac root may experience respiratory issues.