Palak is a type of leafy green vegetable, also known as spinach in English.

Where does palak originate from?

Palak, or spinach, originally comes from Persia but is now grown worldwide.

What are the health benefits of palak?

Palak is high in iron and vitamins A, C, and K, plus it's a good source of magnesium, potassium, and vitamin E. It has antioxidant properties and supports bone health.

What dishes can you make with palak?

There are many dishes you can make with palak, including palak paneer, saag aloo, palak dal, palak soup, and palak salad, among others.

How is palak different from spinach?

Palak is simply the Hindi and Punjabi name for spinach, so there is no difference.

Can palak be eaten raw?

Yes, palak can be eaten raw, such as in salads, smoothies, or as a wrap substitute.

What is the best way to store palak?

Palak should be stored in a plastic bag in the refrigerator and eaten within about a week. For longer storage, it can be blanched and frozen.

Where can I buy palak?

You can buy it at Weee! Asian Market, www.sayweee.com.

Can you substitute palak with other greens?

Yes, you can substitute palak with other greens like kale, collard greens, or swiss chard.

Is palak hard to cook?

Not at all. Palak can be easily sauteed, boiled, or blended. It wilts quickly, so it doesn't take long to cook.

Is palak good for weight loss?

Yes, palak is low in calories and high in fiber, making it a good choice for weight loss diets.

How do you clean palak?

Palak should be thoroughly rinsed under cold water to remove any dirt or debris. You can also soak it in cold water for a few minutes, then rinse.

Does cooking palak reduce its nutrients?

While some nutrients in palak, like vitamin C, can lessen during cooking, others, like iron and calcium, become easier to absorb.

Can palak cause kidney stones?

Palak is high in oxalates, which can contribute to the formation of kidney stones in susceptible individuals. If you have a history of kidney stones, it's best to consult with your doctor.

Is palak safe to eat during pregnancy?

Yes, palak is safe to eat during pregnancy and is a good source of many essential nutrients. However, it's advisable to eat it cooked rather than raw due to the risk of foodborne illnesses.

Can you freeze palak?

Yes, to freeze palak, you should first blanch it, then cool it quickly in ice water, drain it, and pack it into freezer-safe containers.

Buy palak online

Palak is a nutritional powerhouse packed with vitamins A, C, and K, and minerals like iron and calcium. This green leafy vegetable, popular in Indian cuisine, can be used in a variety of dishes, from palak paneer to smoothies. Its mild flavor and versatility make it appealing to vegans, vegetarians and meat-eaters alike. Palak, also known as spinach, is renowned for its health benefits, including boosting immunity and promoting eye health. Despite its high nutrient content, it's low in calories, making it an excellent choice for those pursuing a healthy lifestyle. The best place to buy palak online is at sayweee.com with free delivery available.

Top 5 products for Palak

#1

Deep Palak (Finely Chopped & in Blocks)

"Deep Palak" offers the convenience and freshness of finely chopped, compact blocks, ideal for those seeking Palak. It's perfect for a variety of Asian dishes like Palak Paneer and Palak Chicken. Its savory flavor enhances the dishes, making them tasty and nutritious. The frozen aspect ensures long shelf life and allows using as per need, making it efficient. High in iron and vitamins, it's a great choice for health-conscious consumers.

$1.99 - $2.49

Shop now

Parla, one of my favourite green vegetable or like it
weee.11058251
The texture is amazing. It may taste a bit strange when eaten alone, but it is very suitable for soup or fried eggs! I made a thick fried egg with spinach and tomatoes, which is delicious and convenient.I feel that it can be extended to make pasta skin or filling, which is also good hahaha
Bonnie
Looks fresh and lasts longer when frozen.
vamsi4health
Very strange taste and texture.
Pixy
It's quite interesting. It's like a sponge and still tastes like spinach.
许培慧 Jacqueline Xu

#2

Baby Spinach 5 oz

Perfect for Palak recipes, this fresh spinach is ideal for saag, palak paneer, and Indian curries. It has a mild, tender flavor and is rich in iron, vitamins A and C, making it a healthy, nutritious choice for a variety of Asian dishes.

$3.49 - $3.79

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The packaging was a little dented, but the spinach was so fresh.
선하
Nice product
Ranjith
Love it. Cook or raw eat is all tasty
kodey428
It's a little pressed, but it's fresh
Weee3298
It is delivered fresh.
루시
Fresh and ready to use. No wet or slimy leaves upon arrival.
lottalola
Pack good will order again
Abby
I received the fresh product.
Weee3298
Fresh product
weee.14168264
It's easy to make and eat salad.
HC

#3

MTR Palak Paneer Ready to Eat

MTR Palak Paneer Ready to Eat is an ideal pick for lovers of Indian cuisine, particularly palak-based dishes. It's an authentic, flavorsome meal in which palak (spinach) is cooked with paneer (cottage cheese) and aromatic spices, delivering a rich taste. Convenient and fast, just heat and serve. Perfect for days when you're craving home-style palak paneer but don't have the time to cook. It's a great source of protein and iron, contributing to a balanced diet.

$2.69 - $3.79

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MTR Palak paneer good in taste
Snehal
Simple meal in few minutes. Just heat up and top on rice and hard-boiled egg makes a balance meal.
seelengmin
My favorite new snack or quick meal. Ready in 90 seconds. Great flavor. Stores result in pantry
Erica
would love to try!
richa
love this always
ImeSP
great taste of palak
Vraj
MTR products are good
Snehal
It's OK item. I might buy it again.
Sari
Not as good as fresh food. I didn't like it that much.
Mara
Good and fresh
Sudeshna

#4

Local Malabar Spinach 1 lb

Malabar Spinach is a nutrient-rich leafy green, similar to Palak, perfect for Indian curries, dals, and stir-fries. With a mild, slightly peppery taste, it’s packed with vitamins A, C, and iron, making it a healthy choice for classic Saag or Asian soups.

$1.79 - $3.79

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delicious malabar spinach
weee.15005843
This time the Malabar spinach leaves are a bit small and not as fresh as the previous batch. Hope Wee will improve.
Vanessa
Fresh Malabar spinach
Bao Phan
Best of the best!
Vanessa
True Vietnamese Malabar spinach, fresh and delicious
weee.14672258
Great quality leaves.
Aindrila
Received fresh vegetables. Not spoiled. Cooked soup well. Will continue to buy.
Vanessa
The leaves this time were very tender and fresh, and very delicious.
Tien-hsuan
#alugbati alugbati in the Philippines
monicaplucero1975

#5

Earthbound Farm Organic Baby Spinach Clamshell

Organic baby spinach is a fresh, healthy leafy green, perfect for making Palak Paneer, Saag, curries, and dal. Its mild, slightly sweet flavor and tender texture blend well in Indian and Asian dishes. Packed with iron, vitamins, and fiber, it supports a balanced diet.

$3.59 - $3.99

Shop now

It's great to have delivery.
rafael.sanches
Delicious and very good, its packaging is very practical
mercadoosorto81
Good product
EnriquetaGutierrez
Need those greens
Lyss
For my sesame dressing
Lyss
Good product
delmarl2258
Love with sesame dressing
Lyss
Great quality.
Beatriz
First time ordering spinach here and I am very happy with it. No damages, it’s fresh.
weee.14693020
This baby spinach is awesome! It is delicious whether cooked in soup, eaten raw or stir-fried.
weee.12999702

Palak near me

Buy your favorite palak online with free delivery. Weee! has nation wide free shipping options with low minimums. Order palak near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh oriental cuisine food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food. Now accepting EBT/SNAP at checkout for most major cities in the USA.

We believe Asian groceries should be accessible and affordable for all

Free delivery with low minimums

America’s largest selection

Freshness guarantee

America’s #1 Asian grocery delivery app

Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

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Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Customer since 2020

Los Angeles, CA

Frequently asked questions

What is palak?
Palak is a type of leafy green vegetable, also known as spinach in English.
What are the health benefits of palak?
Palak is high in iron and vitamins A, C, and K, plus it's a good source of magnesium, potassium, and vitamin E. It has antioxidant properties and supports bone health.
How is palak different from spinach?
Palak is simply the Hindi and Punjabi name for spinach, so there is no difference.
What is the best way to store palak?
Palak should be stored in a plastic bag in the refrigerator and eaten within about a week. For longer storage, it can be blanched and frozen.
Can you substitute palak with other greens?
Yes, you can substitute palak with other greens like kale, collard greens, or swiss chard.
Is palak good for weight loss?
Yes, palak is low in calories and high in fiber, making it a good choice for weight loss diets.
Does cooking palak reduce its nutrients?
While some nutrients in palak, like vitamin C, can lessen during cooking, others, like iron and calcium, become easier to absorb.
Is palak safe to eat during pregnancy?
Yes, palak is safe to eat during pregnancy and is a good source of many essential nutrients. However, it's advisable to eat it cooked rather than raw due to the risk of foodborne illnesses.

Where does palak originate from?
Palak, or spinach, originally comes from Persia but is now grown worldwide.
What dishes can you make with palak?
There are many dishes you can make with palak, including palak paneer, saag aloo, palak dal, palak soup, and palak salad, among others.
Can palak be eaten raw?
Yes, palak can be eaten raw, such as in salads, smoothies, or as a wrap substitute.
Where can I buy palak?
You can buy it at Weee! Asian Market, www.sayweee.com.
Is palak hard to cook?
Not at all. Palak can be easily sauteed, boiled, or blended. It wilts quickly, so it doesn't take long to cook.
How do you clean palak?
Palak should be thoroughly rinsed under cold water to remove any dirt or debris. You can also soak it in cold water for a few minutes, then rinse.
Can palak cause kidney stones?
Palak is high in oxalates, which can contribute to the formation of kidney stones in susceptible individuals. If you have a history of kidney stones, it's best to consult with your doctor.
Can you freeze palak?
Yes, to freeze palak, you should first blanch it, then cool it quickly in ice water, drain it, and pack it into freezer-safe containers.

The packaging was a little dented, but the spinach was so fresh.
선하
Nice product
Ranjith
Love it. Cook or raw eat is all tasty
kodey428
It's a little pressed, but it's fresh
Weee3298
It is delivered fresh.
루시
Fresh and ready to use. No wet or slimy leaves upon arrival.
lottalola
Pack good will order again
Abby
I received the fresh product.
Weee3298
Fresh product
weee.14168264
It's easy to make and eat salad.
HC
MTR Palak paneer good in taste
Snehal
Simple meal in few minutes. Just heat up and top on rice and hard-boiled egg makes a balance meal.
seelengmin
My favorite new snack or quick meal. Ready in 90 seconds. Great flavor. Stores result in pantry
Erica
would love to try!
richa
love this always
ImeSP
great taste of palak
Vraj
MTR products are good
Snehal
It's OK item. I might buy it again.
Sari
Not as good as fresh food. I didn't like it that much.
Mara
Good and fresh
Sudeshna
delicious malabar spinach
weee.15005843
This time the Malabar spinach leaves are a bit small and not as fresh as the previous batch. Hope Wee will improve.
Vanessa
Fresh Malabar spinach
Bao Phan
Best of the best!
Vanessa
True Vietnamese Malabar spinach, fresh and delicious
weee.14672258
Great quality leaves.
Aindrila
Received fresh vegetables. Not spoiled. Cooked soup well. Will continue to buy.
Vanessa
The leaves this time were very tender and fresh, and very delicious.
Tien-hsuan
#alugbati alugbati in the Philippines
monicaplucero1975
It's great to have delivery.
rafael.sanches
Creamy but the taste is a little bland, also wish the portion size was a bit bigger
peachyowo
The paneer itself was unusually good for a frozen meal - very creamy and flavorful. The spinach was decent. Not a great portion for two, but would consider buying again.
Liv
Good taste. paneer is good quality. I would suggest instead of heating 3 minutes and then 3 minutes. Do it as 2+1 and then open the film and 2+1 to avoid burning of vegetable. 3 minutes is too intense for the package.
Shweta
tasted really good like authentic palak paneer
prateekparmar0
Personal favorite. . . . . .
ec24ever2018
Will repurchase, great with rice, personal favorite.
ec24ever2018
Tasty and convenient but it was quite heavy
threeqube
Nice stuff
shantanu.jalan
it's good and tasty
initha.p14
I bought it for the first time. I'm looking forward to it.
San
Very fresh
weee.15627243
I always buy spinach, it’s nutritious
shenghongzeng1984
Super fresh. Purchased multiple times
Salbaby
Pretty good quality
weee.11109670
The pineapple is quite fresh and I would buy it again.
lilyfan6366
Spinach is very fresh and delicious when stir-fried
来杯红茶吧
It's so fresh and good
koreandance
Spinach scrambled eggs, convenient and simple, easy to prepare lunch dishes
weee.7392640
I love eating this vegetable. I like seeing its red soup.
Mooons
I like this healthy Vegetable
weee.8430069