Buy sardine fish online

Sardine is a small, oily fish from the herring family that is often found in large schools near the ocean surface. They are popular in cooking due to their rich flavour and high nutritional content.

Sardines are rich in omega-3 fatty acids, vitamins B12 and D, calcium, and protein.

You can buy it at Weee! Asian Market, www.sayweee.com.

Yes, the bones in canned sardines are soft enough to eat and are a great source of calcium.

Yes, sardines are a very sustainable choice as they reproduce quickly and in large numbers.

Sardines are not shellfish, but if you have a seafood allergy, it's recommended to consult with your doctor or allergist.

Fresh sardines should be refrigerated and consumed within 1-2 days for best quality.

Sardines do have a strong, distinct flavor that some people might describe as 'fishy'. However, this can be masked by different cooking methods and ingredients.

Sardines can be found in many parts of the world, particularly in the Mediterranean, the Atlantic, and the Pacific oceans.

Sardines can be grilled, fried, smoked, pickled, or canned, and can be used in a variety of dishes like pasta, salads and others.

Yes, there are over 20 different species of fish that can be classified as sardines.

Yes, sardines can often be substituted for other fish, but remember their flavour is quite strong and distinctive.

Canned sardines can often be quite salty due to the preserving process, but fresh sardines have a naturally milder taste.

If unopened, canned sardines can last up to several years stored in a cool, dry place. Once open, they should be refrigerated and eaten within a few days.

Sardines are generally considered very healthy. However, people with gout or certain allergies may need to avoid sardines.

Most sardines come already descaled, but if they aren't you should remove the scales before cooking. This can be done by simply rubbing them off under cold water.