Sweet yam is a type of tuberous root vegetable that is sweet in taste. It is often multi-colored with a dark, rough skin and a bright interior, which can range from white to purple in color.

Where is sweet yam grown?

Sweet yams are typically grown in warm tropical climates. Major producers include Africa, the Caribbean, Latin America, and Asia.

Is sweet yam the same as a sweet potato?

No, while they may appear similar, sweet yams and sweet potatoes are not the same. They are from different plant families and have different textures and tastes.

Are sweet yams healthy?

Yes, sweet yams are high in fiber, vitamins, and minerals.

How do you cook sweet yam?

Sweet yam can be boiled, roasted, baked, or fried. It can be prepared similarly to other root vegetables.

What does sweet yam taste like?

Sweet yam has a sweet, starchy flavor. Its texture is moist and soft when cooked.

Can you eat sweet yam raw?

No, sweet yam should be cooked before eating to ensure it is safe to consume.

Where can I buy sweet yam?

You can buy it at Weee! Asian Market, www.sayweee.com.

Is sweet yam gluten-free?

Yes, sweet yam is a naturally gluten-free food.

Can diabetics eat sweet yam?

Yes, sweet yam has a low glycemic index, making it a good option for diabetics. However, it should be consumed in moderation.

Can sweet yam be frozen?

Yes, sweet yam can be frozen, although it is best to cook it first to preserve the texture.

Can sweet yam be used in desserts?

Yes, sweet yam can be used in a variety of desserts due to its sweet flavor. It is often used in pies, cakes, and puddings.

How do you store sweet yam?

Sweet yam should be stored in a cool, dry place, similar to potatoes.

Can I grow sweet yam at home?

Yes, you can grow sweet yam at home if you live in a warm climate with a long growing season.

What are the health benefits of sweet yam?

Sweet yam is high in fiber, which aids digestion. It also contains various vitamins and minerals including vitamin A, vitamin C, and potassium. Its antioxidants may benefit brain health and have anti-cancer properties.

How long does sweet yam last?

Sweet yam can last about 1-2 weeks at room temperature. If cooked, it should be eaten within a few days.

FAQ

Are there Asian supermarkets in U.S.?

Yes! At SayWeee you'll find your Asian grocery items in our Chinese, Vietnamese, Japanese, Korean, Indian and Thai stores. Get your favorite Asian products delivered to U.S. without leaving home.

What is the minimum order for free shipping?

Free shipping threshold varies by regions.

Do you have a physical store location?

We are an exclusively online retailer and do not currently have any physical store locations. This helps us keep our prices low.

What are your standard shipping costs and delivery times?

We have free delivery minimum on order over $35. Order minimum varies by regions.

What areas do you deliver to?

We deliver across the entire state. We deliver to all 50 US states.

Where to buy sweet yam near me?

Asian American store with
free delivery available*

*Orders above $35, varies by region

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Top 4 products for Sweet Yam

#1

Super Sweet Yam Gift Box 5 lb

Enjoy 5 lb of sweet, flavorful yams—perfect for Asian dishes like candied yams, tempura, or Korean goguma mattang. Packed with fiber, vitamins, and antioxidants, they offer a healthy, naturally sugary taste, ideal for roasting, mashing, or desserts.

$11.99 - $18.99

Shop now

I've always wanted to try sweet potatoes, and I bought some on sale this time. I hope they taste good.
Weiming Xu
This time, the Japanese sweet potatoes are quite large.
weee.6991600
They all look quite fresh; I hope they'll taste good.
weee.7358698
It's delicious and I've repurchased it many times. It's worth mentioning.
ViVi
They're in good condition and taste great. I'd keep buying them if I could get sweet potatoes of the same quality.
weee.16410717
The sweet potatoes are on the small side, but they're delicious when air-fried.
shin0378
They are all uniform in size, very fresh, and have a soft, sweet, and glutinous texture.
xinkuangshenyi
The sweet potatoes are of very good quality; I hope they taste good.
Donna
The sweet potatoes are generally a good size. I'm satisfied with the fact that they were delivered in pristine condition.
JaeJaPa
I’ve got big potatoes this time, Thank you.
weee.9804002

#2

Yellow Yams 2.7-3.2 lb

Yellow yams are a delightful alternative to Sweet Yam. Their inherent sweetness and rich flavor make them perfect for Asian cuisine, particularly in dishes like yam curry or Korean sweet yam soup. Even if you're not a fan of cooking, pre-packed frozen yams are a major time-saver. Just warm and eat! Being rich in vitamins A and C, these root vegetables also boost your health. Try it for its uniqueness and nutritional benefits. Keywords: Sweet Yam, Yellow Yams, Asian Dishes, Healthy Food Option.

$3.99 - $6.49

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exactly what i want.
telber
well packed
charlita_c
Definitely a sweet and delicious local sweet potato!
yi.shiuan.d
I was worried about receiving it in poor quality, but everything was sent correctly.
fisiojes
Ordered a lot of times. They're the sweet kind
Lzl
Should check it first before delivery
edomingo1010
This is my first time buying Royal Potatoes. I'll leave a review after I finish eating them; they're very fresh.
Catrick
Can’t wait to eat my yams
Lorrie
Lots of them for the price. Sweet and creamy
yesmethien

#3

Red Yam 2.85-3.15 lb

Looking for a sweet dessert? Red Yam is perfect! It's a popular ingredient in Asian delicacies, such as Halo-Halo & Ginataang. It has a unique sweet flavor that's loved worldwide. Since it's a root vegetable, it's high in fiber, rich in antioxidants, and an excellent source of vitamins C and B6. If you choose the frozen variant, it offers convenience, maintains freshness, and lets you store for longer periods. Sweet, nutritious, and practical - your perfect culinary companion!

$2.69 - $3.49

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I made it simple but yummy and healthy
Angelica
Yummy for ginataang halo halo and lumpia
CeciliaPenaflor
Simply wrap it in damp paper and microwave to eat—it's super convenient, has a sweet, sour, and chewy flavor, and is a healthy staple food.
Xueying
Roasted sweet potatoes, very delicious. They're sweet.
cjin34
These sweet potatoes are really good; they're sweet and juicy, and they were only baked for less than an hour.
Xiaohui
It looks very fresh; I hope it will taste good.
libin021212
It's incredibly delicious, crispy, and so good! It's even baked until it's oozing oil. It's a healthy main dish to bring with you, and I'll definitely order more after I finish this one.
珺绒
Super sweet and very sticky. Bake in the oven at 450 degrees Fahrenheit for 30 minutes, then flip and bake for another 20 minutes until it's honey-like and the whole house smells wonderful.
2016

#4

Sweet Potato Gift Pack 10 lb

Perfect for lovers of sweet yam, this pack contains 10 lbs of tasty sweet potatoes, a delicious and healthy option. Packed with fiber, vitamins, and minerals, these tubers contribute to overall wellness. They're ideal for Asian cuisine, effortlessly enhancing flavors in dishes like sweet potato rice cake and yam dumplings. If frozen, convenience is ensured, allowing consumers to enjoy this nutritious ingredient anytime. Savor the unique, naturally sweet and nutty flavor these potatoes impart in meals.

$16.88 - $31.99

Shop now

Very fresh, tastes great, sweet and sticky.
紫魅
I made candied sweet potato with what I ordered. It was awesome!
You Jin
Very good it's sweet
weee.14678409
This is my third purchase. Using the air fryer makes sweet and delicious baked sweet potatoes! I'll definitely buy it again!
Shiori.
I haven't tried it yet, but I bought it because the sweet potatoes I bought in a box previously were delicious.
ままん
Plenty of tasty sweet potatoes , great for breakfast or as a snack.
julie.kim8563
Not bad, quite fresh, and small in size.
Kaོren
I like it because it's in good condition and the size is just right.
Sung-min
It's a big box, and the sweet potatoes are all very fresh. Excellent!
天梯

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Frequently asked questions

What is sweet yam?
Sweet yam is a type of tuberous root vegetable that is sweet in taste. It is often multi-colored with a dark, rough skin and a bright interior, which can range from white to purple in color.
Is sweet yam the same as a sweet potato?
No, while they may appear similar, sweet yams and sweet potatoes are not the same. They are from different plant families and have different textures and tastes.
How do you cook sweet yam?
Sweet yam can be boiled, roasted, baked, or fried. It can be prepared similarly to other root vegetables.
Can you eat sweet yam raw?
No, sweet yam should be cooked before eating to ensure it is safe to consume.
Is sweet yam gluten-free?
Yes, sweet yam is a naturally gluten-free food.
Can sweet yam be frozen?
Yes, sweet yam can be frozen, although it is best to cook it first to preserve the texture.
How do you store sweet yam?
Sweet yam should be stored in a cool, dry place, similar to potatoes.
What are the health benefits of sweet yam?
Sweet yam is high in fiber, which aids digestion. It also contains various vitamins and minerals including vitamin A, vitamin C, and potassium. Its antioxidants may benefit brain health and have anti-cancer properties.

Where is sweet yam grown?
Sweet yams are typically grown in warm tropical climates. Major producers include Africa, the Caribbean, Latin America, and Asia.
Are sweet yams healthy?
Yes, sweet yams are high in fiber, vitamins, and minerals.
What does sweet yam taste like?
Sweet yam has a sweet, starchy flavor. Its texture is moist and soft when cooked.
Where can I buy sweet yam?
You can buy it at Weee! Asian Market, www.sayweee.com.
Can diabetics eat sweet yam?
Yes, sweet yam has a low glycemic index, making it a good option for diabetics. However, it should be consumed in moderation.
Can sweet yam be used in desserts?
Yes, sweet yam can be used in a variety of desserts due to its sweet flavor. It is often used in pies, cakes, and puddings.
Can I grow sweet yam at home?
Yes, you can grow sweet yam at home if you live in a warm climate with a long growing season.
How long does sweet yam last?
Sweet yam can last about 1-2 weeks at room temperature. If cooked, it should be eaten within a few days.

I've always wanted to try sweet potatoes, and I bought some on sale this time. I hope they taste good.
Weiming Xu
This time, the Japanese sweet potatoes are quite large.
weee.6991600
They all look quite fresh; I hope they'll taste good.
weee.7358698
It's delicious and I've repurchased it many times. It's worth mentioning.
ViVi
They're in good condition and taste great. I'd keep buying them if I could get sweet potatoes of the same quality.
weee.16410717
The sweet potatoes are on the small side, but they're delicious when air-fried.
shin0378
They are all uniform in size, very fresh, and have a soft, sweet, and glutinous texture.
xinkuangshenyi
The sweet potatoes are of very good quality; I hope they taste good.
Donna
The sweet potatoes are generally a good size. I'm satisfied with the fact that they were delivered in pristine condition.
JaeJaPa
I’ve got big potatoes this time, Thank you.
weee.9804002
exactly what i want.
telber
well packed
charlita_c
Definitely a sweet and delicious local sweet potato!
yi.shiuan.d
I was worried about receiving it in poor quality, but everything was sent correctly.
fisiojes
Ordered a lot of times. They're the sweet kind
Lzl
Should check it first before delivery
edomingo1010
This is my first time buying Royal Potatoes. I'll leave a review after I finish eating them; they're very fresh.
Catrick
Can’t wait to eat my yams
Lorrie
Lots of them for the price. Sweet and creamy
yesmethien
I made it simple but yummy and healthy
Angelica
Very fresh, tastes great, sweet and sticky.
紫魅
I made candied sweet potato with what I ordered. It was awesome!
You Jin
Very good it's sweet
weee.14678409
This is my third purchase. Using the air fryer makes sweet and delicious baked sweet potatoes! I'll definitely buy it again!
Shiori.
I haven't tried it yet, but I bought it because the sweet potatoes I bought in a box previously were delicious.
ままん
Plenty of tasty sweet potatoes , great for breakfast or as a snack.
julie.kim8563
Not bad, quite fresh, and small in size.
Kaོren
I like it because it's in good condition and the size is just right.
Sung-min
It's a big box, and the sweet potatoes are all very fresh. Excellent!
天梯