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Yam

Immerse yourself in the world of yams, an incredibly versatile, nutrition-packed root vegetable that holds a cherished place in numerous cultures worldwide. Dive into their rich history, explore the diverse range of delightful yam recipes, and unravel the essential equipment and step-by-step instructions to transform this staple ingredient into spectacular dishes. We're here to guide you in understanding all aspects of yams and help you unlock their full potential in your culinary adventures. This page also brings you a collection of related recipes and products to enhance your yam experience.

Top 5 products for Yam

#1

#1 Japanese Yams

Japanese Yams

Enjoy the sweet, creamy flavor of top-quality Japanese Yams, vital in numerous Asian dishes like Satsuma-Imo and Japanese sweet potato pie. Conveniently frozen, these yams save on prep time while preserving nutrients and taste. Highly nutritious, they're rich in fiber, vitamin C & A, offering a healthier choice for modern diets. Perfect for those seeking yams online.

$5.99 - $7.49

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Good sizes!

FolsomP

😋😋😋😋😋

Baked at 325F for about 2 hrs, very sweet and yummy

HoC

I baked them at low temp for about 2 hours, so sweet and tasty

HoC

Best kind. Very sweet and glutenous

Nhi

Yam is fresh, not very sweet though

weee.7337335

Love yummy yam, sweet!

I repurchased same item and this time the size got smaller but taste was same. I sliced and cooked with very low temperature for 30 minutes. Very sweet.

weee.8566314

so good so sweet

chuchu

Pretty sweet and fresh

weee.7337335

#2

#2 Yellow Yams 2.7-3.2 lb

Yellow Yams 2.7-3.2 lb

Aside from the enticing size, yellow yams are nutritious, a vital source of Vitamin C and fiber, beneficial for your diet. They are a perfect choice for making Asian cuisine like Tempura Yam or Sweet Yam Curry offering a distinctive sweet and savory taste. However, the title doesn't specify if the product is frozen.

$3.49 - $4.29

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Quite fresh this time, nice!

rosespot1

Not the freshest

rosespot1

It’s okay fresh…. Tasted good after roasting

rosespot1

This is what I expected,love it!

joycecruz0405

Good size yams, very sweet

joyceng23

Cut the yams in strips and Roasted (425 F) in the oven for 30 minutes . It tastes delicious, much better than French Fries.

優樂

A piece of sweet potato was rotten.

weee.11161630

The yam tastes good. Freshness is good.

genie8778

Fresh. Will reorder.

genie8778

3 days after I received this item, I found 3 are rotten (out of 7) in the bag. Very disappointed.

jessietuan

#3

#3 Okinawa Purple Yam

Okinawa Purple Yam

The Okinawa Purple Yam is a versatile, healthy choice for Yam enthusiasts. Its rich, earthy flavor and vibrant hue add depth to numerous Asian dishes like Yam curry or desserts such as purple Yam ice cream. Conveniently arriving frozen, it retains freshness and nutritional value and can be readily used. Remarkably nutritious, it's packed with antioxidants, fiber, and essential vitamins boosting heart health and enhancing digestion. Keywords: Yam, Okinawa Purple Yam, healthy, Asian dishes, frozen, convenient.

$9.99 - $14.79

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Size rather small than what I usually buy from local store.

to_melset

It was super yummy!! First time trying these! I think I will use them for a sweet potato purple cheesecake!

Gillettlily

Hawaii purple yam is yummy yummy!

jcai_0

First time trying Okinawa Purple Yam. It is not very sweet but the texture is good. Not sure how the skin is supposed to be for fresh yam as they do not look nice.

genie8778

Looks decent

kiwi99

Sweet & good

Truc

Tastes soo sweet and yummy. Used the roast/steam function in the steam air fryer, so the texture is still moist

Joellecious

I already had two of them. So, originally the bag had 8 of them. I microwaved them for 3-5 minutes depending on the size. Tasted very good - very sweet and smelled great too. I plan to incorporate this into my daily diet.

Xiuhua.wang2009

My favorite purple yam. It sweet and I love it. I also make dessert with it.

Tammii916

Sweet and fresh, good for breakfast and for snacks.

jos1017

#4

#4 Red Yam 2.85-3.15 lb

Red Yam 2.85-3.15 lb

This item satisfies your quest for yams perfectly. Red yams, heart-healthy staples in Asian cuisine, are essential for dishes like sweet potato pie, candied yams, and soups. Their sweet and earthy flavor elevates any dish. Fresh yams like these ensure your meals are nutritious, wholesome, and full of essential fibres and vitamins. Ideal for home chefs and health enthusiasts.

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#5

#5 Chinese Iron Nagaimo

Chinese Iron Nagaimo

"Chinese Iron Nagaimo" is a type of yam synonymous with nutritional benefits. Incorporate it into diverse Asian cuisines, such as stir-fries, tempura, and noodle dishes. Its slightly sweet, earthy flavor enhances these meals. Eating yams boosts your fiber and vitamin C intake. Plus, already being frozen simplifies meal prep, preserving its freshness and flavor without the need for pesky peeling. Ideal for those looking for convenient, nutrient-dense ingredients. Key phrases to keep in mind: Yam, Iron Nagaimo, Asian cuisine, frozen grocery.

$4.99 - $7.49

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Looks fresh and big

Sabrina L

Great for health

Conniecao88

Finally I bough iron Nagamo at US. Very fresh!

神奇少女LuLu&大宝

The quality is not bad at all!

langluik

Very fresh looking!

weee.7451510

Not sure why these are so much thicker than the usual ones, maybe too much fertilizer?

Julianne

Looks good!

weee.8740031

Really fresh that I can steam them and serve!

Margieyu

They are very fresh.

weee.7119270

My first time purchase

weee.7119270

Popular recipes

Yam Rice Cooker Porridge

Warm and comforting, this yam porridge made in a rice cooker is the ultimate comfort food. The yam adds a hint of sweetness and creates a creamy texture when cooked with rice and broth. Seasoned with garlic and scallions, this porridge is a nourishing bowl of goodness that can be enjoyed for breakfast, lunch, or dinner.

Instant Pot Yam Congee

Using the Instant Pot, you can easily make a hearty yam congee that is full of flavor and nutrients. The yam adds a creamy consistency to the rice porridge, while the addition of Asian spices such as ginger and star anise infuses it with aromatic goodness. Top it off with shredded chicken and green onions for a complete meal.

Yam and Vegetable Stir Fry

This vibrant stir fry showcases the natural flavors of yam and a medley of fresh vegetables. The yam provides a subtle sweetness and a satisfying bite, while the assortment of vegetables adds color, texture, and nutritional value. Seasoned with soy sauce, garlic, and a touch of sesame oil, this stir fry is a quick and healthy option for a delicious weeknight meal.

Yam and Shrimp Rice Noodles

Indulge in the flavors of a classic Asian dish with this yam and shrimp rice noodle stir fry. The yam provides a rich and creamy base, complemented by the succulent shrimp and wide rice noodles. Stir-fried with garlic, ginger, and soy sauce, this dish is bursting with umami flavors and can be prepared in just a few simple steps.

Yam near me

Buy your favorite yam online with free delivery. Weee! has nation wide free shipping options with low minimums. Order yam near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food.

Frequently asked questions

What is yam?

Yam is a starchy tuberous root vegetable.

How do you cook yam?

Yams can be boiled, roasted, fried, or mashed.

Are yams and sweet potatoes the same?

No, yams and sweet potatoes are different plants.

What are the nutritional benefits of yam?

Yams are a good source of fiber, potassium, and vitamin C.

How long do yams last?

Yams can be stored in a cool, dark place for up to a month.

What dishes can you make with yam?

Yams can be used in soups, stews, fries, pies, and more.

Are yams a good source of carbohydrates?

Yes, yams are a nutritious source of complex carbohydrates.

Can yams be used in desserts?

Yes, yams can be used in various dessert recipes.

Where can I buy yam?

You can buy it at Weee! Asian Market, www.sayweee.com.

What does yam taste like?

Yams have a mildly sweet and earthy flavor.

Can you eat yam raw?

No, yams should always be cooked before consumption.

Where did yams originate?

Yams are native to Africa and Asia.

Are yams gluten-free?

Yes, yams are naturally gluten-free.

Can you freeze yam?

Yes, yams can be frozen for later use.

Are yams good for weight loss?

Yams can be part of a healthy weight loss diet due to their high fiber content.

Can yams be eaten on a vegan diet?

Yes, yams are suitable for a vegan diet.

Can yams be substituted for potatoes?

Yams can be used as a substitute for potatoes in many recipes.

Good sizes!

FolsomP

😋😋😋😋😋

Baked at 325F for about 2 hrs, very sweet and yummy

HoC

I baked them at low temp for about 2 hours, so sweet and tasty

HoC

Best kind. Very sweet and glutenous

Nhi

Yam is fresh, not very sweet though

weee.7337335

Love yummy yam, sweet!

I repurchased same item and this time the size got smaller but taste was same. I sliced and cooked with very low temperature for 30 minutes. Very sweet.

weee.8566314

so good so sweet

chuchu

Pretty sweet and fresh

weee.7337335

Quite fresh this time, nice!

rosespot1

Not the freshest

rosespot1

It’s okay fresh…. Tasted good after roasting

rosespot1

This is what I expected,love it!

joycecruz0405

Good size yams, very sweet

joyceng23

Cut the yams in strips and Roasted (425 F) in the oven for 30 minutes . It tastes delicious, much better than French Fries.

優樂

A piece of sweet potato was rotten.

weee.11161630

The yam tastes good. Freshness is good.

genie8778

Fresh. Will reorder.

genie8778

3 days after I received this item, I found 3 are rotten (out of 7) in the bag. Very disappointed.

jessietuan

Size rather small than what I usually buy from local store.

to_melset

It was super yummy!! First time trying these! I think I will use them for a sweet potato purple cheesecake!

Gillettlily

Hawaii purple yam is yummy yummy!

jcai_0

First time trying Okinawa Purple Yam. It is not very sweet but the texture is good. Not sure how the skin is supposed to be for fresh yam as they do not look nice.

genie8778

Looks decent

kiwi99

Sweet & good

Truc

Tastes soo sweet and yummy. Used the roast/steam function in the steam air fryer, so the texture is still moist

Joellecious

Xiuhua.wang2009

My favorite purple yam. It sweet and I love it. I also make dessert with it.

Tammii916

Sweet and fresh, good for breakfast and for snacks.

jos1017