Buy vietnamese dry fruit online

Vietnamese dried fruit is a popular snack made from a selection of fruits native to Vietnam which have been dried to preserve them.

This process involves selecting high-quality fruits, cleaning them, removing their peel and seeds (if any), slicing them into desired pieces, drying them out in the sun or dehydrator, and then packaging them for sale.

They can be stored for several months, but please check the expiry date on the package.

Yes, they are generally healthy as they preserve most of the nutrients of the original fruit, but they should be eaten in moderation due to the concentrated sugars.

Seeds are generally removed during the process of drying fruit.

You can buy it at Weee! Asian Market, www.sayweee.com.

Yes, you can add them to your cereals, yogurts, or use them in baking as well.

Usually, they are vegan-friendly. However, it depends on the brand and whether they add any additional flavorings or preservatives.

Commonly dried fruits in Vietnam are mango, jackfruit, mulberry, banana, dragon fruit, lychees, and more.

Some are naturally sweet, others may be sweetened with sugar or syrup depending on the brand and type of fruit.

They are often eaten as a snack, but can also be used in cooking or baking, accompany with tea, etc.

This depends on the brand. Some brands do not add any preservatives while others may.

Yes, the drying process concentrates the sugar so the fruit can taste much sweeter and the texture becomes chewy.

VINAMIT is a popular and well-known Vietnamese brand for dried fruits.

These dried fruits are a good source of fibers, vitamins, and minerals.

They can be high in sugar, so they should be consumed in moderation by individuals with diabetes. Always check with healthcare providers.