Indian Bitter Melon 2 lb

Karela/ Bitter Gourd / Indian Bitter Melon
Product Description:
Rediscover the ancient health benefits of Karela, also known as Bitter Gourd, a beloved vegetable in Indian households. Known for its unique bitter taste and incredible health benefits, Karela is a powerhouse of nutrients and a staple in traditional Indian cuisine.

Key Features:
Rich in Nutrients: Packed with vitamins A, C, and B, along with minerals like iron, magnesium, and potassium.
Health Benefits: Known for its potential to help manage blood sugar levels, improve digestion, and boost immunity.
Versatile: Perfect for a variety of dishes such as Karela Sabzi, Karela Chips, and Bharwa Karela.
Detoxifying: Acts as a natural detoxifier, helping to cleanse the body from within.
Low in Calories: An excellent choice for those looking to maintain a healthy diet without compromising on taste.

Why Choose Our Karela?
Our Karela is sourced from trusted farmers who use organic and sustainable farming practices. Each gourd is carefully selected and packed to ensure you receive the freshest and highest quality produce. Incorporate Karela into your meals and enjoy its numerous health benefits with every bite.

Add Karela to your cart today and make a healthy choice for you and your family!

Nutritional Information (per 100g):
Calories: 17
Protein: 1g
Carbohydrates: 4g
Fiber: 3g
Vitamin C: 84% of the RDI
Vitamin A: 44% of the RDI

Storage Tips:
Store in a cool, dry place.
Refrigerate to maintain freshness.
Use within a week of purchase for the best taste and quality.
Embrace the unique flavor and numerous health benefits of Karela, and add this nutritious vegetable to your daily diet!